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Yashika Maheshwari
Sep 19, 20181 min read
Cold-Pressed Mustard Oil: A Cardiologist’s Choice for Heart Health
The last decade has seen doctors – in particular, cardiologists – coming out in support of using cold-pressed Mustard Oil for a healthy...
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Yashika Maheshwari
Sep 11, 20182 min read
The Science behind Mustard Oil
Earlier generations of Indians had always taken their cooking oils for granted. Depending on which part of India they lived in, they...
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Yashika Maheshwari
Sep 7, 20182 min read
Traditional Bengali Mochar Paturi: Banana Flower in Banana Leaf
Almost all of us have eaten bananas – a very common (and popular) fruit – but many of us may not be aware that the banana flower can...
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Yashika Maheshwari
Aug 24, 20181 min read
Global Recognition for Mustard Oil’s Health Benefits
This blog regularly tracks how cold-pressed Indian Mustard Oil has steadily been garnering support from various parts of the globe...
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Yashika Maheshwari
Aug 17, 20181 min read
Cold-Pressed Mustard Oil: A Powerful Ally in the Fight Against Cholesterol
The world continues to sit up and take notice of cold-pressed Mustard Oil and the mind-boggling array of health benefits that this...
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Yashika Maheshwari
Jul 27, 20182 min read
Mustard Oil and Matters of the Mind
A new dangerous epidemic is sweeping across the world – Depression. Across the globe men, women, teenagers and senior citizens alike are...
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Yashika Maheshwari
Jul 23, 20182 min read
Lower Your Blood Pressure… Naturally
In recent times lifestyle issues and related dietary problems have led to elevated blood pressure emerging as a major health issue. High...
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Yashika Maheshwari
Jun 12, 20182 min read
Essentials for Making Great Pickles
There are five good reasons why Grandma’s pickles were always perfect. You can use them as pointers for ensuring the success of your own...
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Yashika Maheshwari
Jun 6, 20182 min read
Boman Irani is Awesome… as Usual
Right now, Independence Day isn’t round the corner nor is Republic Day – but there’s a wave of patriotic fervour sweeping the country....
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Yashika Maheshwari
May 28, 20182 min read
The Secret Ingredient: Mustard Oil
When American Chef John Broening visited India, he travelled extensively across Punjab and Rajasthan collecting traditional recipes from...
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Yashika Maheshwari
May 22, 20182 min read
The American Myth
Indian cuisine is hugely popular all over the world – and for those who want authentic Indian food, the ingredients need to be authentic...
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Yashika Maheshwari
May 18, 20182 min read
Hot Questions
As the summer heat begins to set in, many people start wondering whether it’s a good idea to use a hot oil like Mustard Oil in summer....
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Yashika Maheshwari
May 15, 20182 min read
Mustard Oil – Heart Tonic
The connection between edible oil and heart disease is now a proven fact. There are oils that are filled with bad fats (saturated fatty...
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Yashika Maheshwari
May 8, 20182 min read
Boman Irani – Always Ahead
Whenever Boman Irani plays any role, one is always struck by the dimensions he adds to the character – the subtle nuances, quirks, body...
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Yashika Maheshwari
May 4, 20181 min read
Choosing the Right Mustard Oil
But there’s a problem nowadays. Unscrupulous brands are using chemical and heating based oil extraction methods. This kills the nutrients...
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Yashika Maheshwari
Apr 17, 20181 min read
A Tale told by Tweets
Boman Irani! On Twitter, Boman Irani maintains a regular conversation with his fans, speaking (among other things) about his memories of...
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Yashika Maheshwari
Apr 14, 20182 min read
Mustard Oil – the Warrior inside your Body
In simple, rather blunt terms, oil is fat… it goes inside your body and acts like fat. If it is a “good fat” (like PUFA, MUFA and...
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Yashika Maheshwari
Mar 24, 20181 min read
The Foodie’s Philosophy
Back in his young days, Boman Irani was extremely fond of eating out. He knew all the nooks and crannies of Bombay where one could...
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Yashika Maheshwari
Mar 20, 20181 min read
Boman Irani – Making Sense of Nonsense
As a specialist character actor, Boman Irani has a process that enables him to create memorable characters – even when the movie itself...
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Yashika Maheshwari
Feb 20, 20182 min read
Another Exciting Potato Recipe!
A couple of weeks ago, The Mustard Specialist shared a potato recipe from the Kumaoni region. This time around, we continue following the...
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