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Are Mustard Seeds Good for Kidney Health?
When it comes to kidney health, diet plays a crucial role. People with chronic kidney issues often need to be mindful of their sodium...
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Yashika Maheshwari
Jun 42 min read
Embracing Sustainability: Our Commitment on World Environment Day
As we celebrate World Environment Day on June 5th, we at Puri Oil Mills Limited reaffirm our commitment to sustainable practices to...
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Yashika Maheshwari
May 293 min read
The Role of Mustard Oil in Authentic Uttarakhand Cuisine
This week, we delve into the role of mustard oil in the cuisine of another Indian state - Uttarakhand. Nestled in the northern part of...
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Yashika Maheshwari
May 223 min read
Mustard Oil: An essential ingredient in Traditional Bengali Cuisine
When you think of Bengali cuisine, the rich aroma of mustard oil inevitably comes to mind. Mustard Oil, with its sharp, pungent flavour,...
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Yashika Maheshwari
May 153 min read
Mission Jumpstart: Empowering Young Female Athletes in India
In our commitment to spotlighting our Corporate Social Responsibility (”CSR”) initiatives, we sat down with Tejasvini Puri, Director and...
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Yashika Maheshwari
May 82 min read
Understanding the Smoke Point of Mustard Oil
We’ve heard a lot about the importance of the smoking point of a cooking oil. In this blog, we will thoroughly explore the significance...
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Yashika Maheshwari
Apr 292 min read
The Role of Mustard Oil in Traditional Dance Practices
On the occasion of International Dance Day, we wanted to highlight the use of mustard oil to improve dancers' agility and vitality....
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Yashika Maheshwari
Apr 222 min read
Mustard Oil: A Sustainable Choice for Earth Day and Beyond
As Earth Day approaches, it's the perfect time to explore sustainable choices to protect our planet. One such sustainable choice in our...
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Yashika Maheshwari
Apr 162 min read
Mustard Oil: A Natural Source of Plant-Based Omega-3
Omega-3 fatty acids are more than just a buzzword in nutrition; these essential polyunsaturated fats play a pivotal role in maintaining...
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Yashika Maheshwari
Apr 103 min read
12 Tips to Get Summer-Ready with Mustard Oil
Mustard oil, with its myriad health benefits and a rich tradition in culinary and therapeutic uses, emerges as a surprisingly effective...
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Yashika Maheshwari
Apr 72 min read
Mustard Oil: A Heart-Healthy Hero for World Health Day
As we mark World Health Day, an annual event dedicated to promoting global health awareness, it's an opportune time to explore...
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Yashika Maheshwari
Mar 263 min read
5 DIY Mustard Oil Hair Masks for Curly Hair
Introduction Mustard oil, a staple in many households, is not just for cooking but also a secret weapon for luscious hair. Rich in alpha...
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Yashika Maheshwari
Mar 183 min read
The Beginner's Guide to Cooking with Mustard Oil
Introduction Welcome to the vibrant world of mustard oil, a staple in many kitchens around the globe known for its distinctive flavour...
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Yashika Maheshwari
Mar 133 min read
Mustard: A Timeless Condiment
Mustard, a condiment that has spiced up meals for centuries, continues to be a staple in kitchens around the globe. From ancient...
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Yashika Maheshwari
Mar 62 min read
Celebrating the Women Who Shape Us: Stories from Puri Oil Mills
As we approach International Women's Day, it's a time to reflect on the profound influence the women in our lives have on us. At Puri Oil...
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Yashika Maheshwari
Feb 283 min read
The Circular Economy of Mustard Oil
Introduction Mustard oil, a staple in many kitchens, is not just celebrated for its pungency and health benefits but also for the...
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Yashika Maheshwari
Feb 202 min read
The Fascinating World of Mustard Seeds
Introduction Mustard seeds are derived from the mustard plant, a member of the Brassica family, which also includes broccoli, Brussels...
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Yashika Maheshwari
Feb 142 min read
The Significance of Mustard on Vasant Panchami
Introduction Vasant Panchami, a festival marking the onset of spring, is a time of joy and renewal. Central to its celebration in India,...
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Yashika Maheshwari
Jan 292 min read
Unveiling the Secret of Mustard Oil's Pungency
Introduction Mustard oil is celebrated not just for its robust flavour but also for its impressive health benefits, many of which are...
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Yashika Maheshwari
Jan 292 min read
Role of Mustard Oil in Cancer Prevention
Mustard oil, a staple in many cuisines, has been the subject of intriguing research in the field of cancer. This blog delves into the...
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