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An Ancient Hair Care Formulation
Long, long before state-of-the-art food science laboratories came into existence, the traditional Vaids (sage-physicians) practicing the...
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Yashika Maheshwari
Dec 23, 20222 min read
The Oil for Diabetics
In the course of the past decade, many medical professionals have come out unequivocally in favour of Mustard Oil as an ideal cooking...
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Yashika Maheshwari
Dec 16, 20222 min read
Mustard Oil: An Ancient Remedy for Dental Health
The ancient Indian healing science of Ayurveda has described the use of a mixture of cold-pressed Mustard Oil and salt for promoting...
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Yashika Maheshwari
Oct 13, 20222 min read
Remedies Powered by Mustard Oil
Home remedies, herbal treatments and DIY treatments are often looked upon as compromises – some kind of short term fix, perhaps. And when...
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Yashika Maheshwari
Sep 23, 20222 min read
Embrace Health with Cold-Pressed Mustard Oil
In recent years, the medical and scientific fraternity has started cautioning people about the adverse effects of processed foods (in...
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Yashika Maheshwari
Sep 22, 20222 min read
Skin Soother with Cold-Pressed Mustard Oil
Sometimes when you experience an allergic reaction to foods or other substances, an itchy red rash shows up on your skin. Such rashes are...
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Yashika Maheshwari
Aug 24, 20222 min read
Why Mustard Oil Should Be your Primary Cooking Medium?
In the past decade or so, the medical fraternity including doctors, cardiologists, nutritionists and dieticians have come out very...
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Yashika Maheshwari
Jul 27, 20222 min read
The Kidney Health Benefits of Cold-Pressed Mustard Oil
Science and medical research have shown time and time again that a regular intake of cold-pressed Mustard Oil keeps many of your internal...
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Yashika Maheshwari
Jun 25, 20222 min read
Invaluable Omega-3
The United Kingdom Dietary Guidelines for the prevention of cardiovascular disease have unequivocally acknowledged the importance of...
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Yashika Maheshwari
Jun 11, 20222 min read
Why Mustard Oil is Essential
Cooking oil plays a very vital role in nutrition and wellness because it is an important source of fat. Fats are essential for producing...
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Yashika Maheshwari
Jun 7, 20222 min read
The Importance of Mustard Oil: A Daily Dose of Omega-3
An article published in Nursing Standard, a reputed UK-based nursing journal which carries peer-reviewed articles and research on...
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Yashika Maheshwari
May 27, 20222 min read
The Health Benefits of Mustard Oil: A Doctor's Perspective
There was a time long ago when doctors were not too enthusiastic about recommending Mustard Oil as a healthy cooking medium. It probably...
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Yashika Maheshwari
May 14, 20222 min read
Magic of Mustard Oil in Bhindi Masala
For today’s post, we will travel back to a part of India that we have visited many times before in the course of our culinary journeys… a...
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Yashika Maheshwari
May 12, 20222 min read
Balancing the Bold Flavor of Mustard Oil in Your Cooking
Some people tend to see the characteristic pungent taste of cold-pressed Mustard Oil as an attribute that is difficult to handle because...
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Yashika Maheshwari
May 3, 20222 min read
Mustard Oil: A Staple in Bangladesh's Culinary and Medical Practices
The Growth of Mustard Oil Market in Bangladesh Alongside India, another country that traditionally consumes large quantities of Mustard...
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Yashika Maheshwari
Apr 12, 20222 min read
Mustard Oil: A Powerful Ally for Liver Health
The liver is a vital organ that performs multiple life-sustaining functions including Digestion, Metabolism and Detoxification. And...
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Yashika Maheshwari
Apr 4, 20222 min read
Protect Your Skin from the Summer Sun with Mustard Oil
As the heat of summer sets in across India, your skin faces two serious threats from your immediate environment: damage from the harsh...
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Yashika Maheshwari
Mar 28, 20223 min read
A Superstar Playing Multi Roles of Mustard Oil
Getting a famous matinee idol to play a double role (especially as twins separated in childhood as part of a formulaic script) has been a...
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Yashika Maheshwari
Mar 19, 20222 min read
Mustard Oil: Dispelling the Myths and Embracing the Benefits
An article by a team of doctors and scientists recently published in the Journal of Clinical Lipidology clearly establishes the...
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Yashika Maheshwari
Mar 8, 20222 min read
The Global Awakening to Cold-Pressed Mustard Oil
Suddenly, the entire world seems to be sitting up and taking notice of Indian cold-pressed Mustard Oil. This blog has frequently written...
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