Yashika MaheshwariApr 19, 20222 min readMustard Oil: A Powerhouse of Health BenefitsMustard Oil offers such a dazzling powerhouse of health benefits that some of these benefits appear too good to be true. One such...
Yashika MaheshwariSep 25, 20212 min readOmega-3 Fatty Acids: The Heart and Cancer-Fighting NutrientMedical and scientific research has comprehensively shown that Omega-3 Fatty Acids play a vital role in keeping the heart (in fact, the...
Yashika MaheshwariJul 7, 20212 min readMustard Oil: A Legacy of Pungency and HealthThere is an ancient poem called Chandimangal from Bengal that was written sometime around the 16th Century. It states that the food...
Yashika MaheshwariFeb 13, 20212 min readThe Importance of Pungency in Cold-Pressed Mustard OilOne of the main characteristics of cold-pressed Mustard Oil is its typical pungency. That zing you experience on your taste-buds and that...
Yashika MaheshwariFeb 5, 20212 min readAncient Wisdom of Mustard OilThousands of years ago, mustard used to grow wild in the foothills of the Himalayas. According to ancient Indian treatises on Ayurveda...
Yashika MaheshwariFeb 6, 20181 min readMustard Oil – A Natural SunscreenThere is a raging debate on whether or not sunscreen causes cancer. Naturally, the companies who manufacture sunscreen creams are...