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Sensational Sattu!
Just imagine an ancient Indian traditional food item that has a festival dedicated to it. That’s right! We are talking about Sattu – a...
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Yashika Maheshwari
Apr 22, 20233 min read
Persian Pleasure
The culinary arts were known to be highly evolved in ancient Persia. The history of this region’s cuisine can be traced back to the 6th...
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Yashika Maheshwari
Apr 19, 20232 min read
Integrity – The Essential Ingredient
Chef Manu Chandra is a firm believer in celebrating India’s biodiversity in the culinary domain by championing the use of home-grown...
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Yashika Maheshwari
Apr 7, 20232 min read
An Expert’s Advice
Niru Gupta is a chef and a well-known author of popular cookery books. However, she is not trained as a chef; she didn’t study the...
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Yashika Maheshwari
Apr 2, 20232 min read
How to Ease a Sore Throat
The seasonal changes taking place along with the widespread prevalence of coughs, colds and influenza can leave you with a sore throat at...
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Yashika Maheshwari
Mar 31, 20232 min read
The Cooking Oil with Medicinal Powers
Most edible oils are just fat that is designed to absorb heat and cook the food that is immersed in the hot oil. And then there are some...
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Yashika Maheshwari
Dec 30, 20222 min read
An Ancient Hair Care Formulation with Mustard Oil
Long, long before state-of-the-art food science laboratories came into existence, the traditional Vaids (sage-physicians) practicing the...
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Yashika Maheshwari
Dec 16, 20222 min read
Mustard Oil: An Ancient Remedy for Dental Health
The ancient Indian healing science of Ayurveda has described the use of a mixture of cold-pressed Mustard Oil and salt for promoting...
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Yashika Maheshwari
Dec 14, 20222 min read
Mustard Oil: A Rich Source of Alpha Linolenic Acid
The Nutritional Powerhouse in Mustard Oil One of the most valuable nutrients found in cold-pressed Mustard Oil is an essential fatty acid...
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Yashika Maheshwari
Dec 10, 20223 min read
Mouth-watering Kodo Millets with Mustard Oil!
According to nutritionists and food science experts, millets are among the healthiest whole grains and are rich in protein,...
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Yashika Maheshwari
Nov 29, 20222 min read
Mustard Oil: A Cardiologist-Approved Choice for Heart Health
The Shift in Medical Opinion on Mustard Oil A couple of decades ago, doctors were a bit reluctant to talk about the health benefits of...
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Yashika Maheshwari
Nov 25, 20222 min read
The Growing Medical Support for Mustard Oil
The Health Benefits Recognized by Medical Professionals Across the past two decades, the medical fraternity has increasingly started...
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Yashika Maheshwari
Nov 11, 20222 min read
Mustard Oil: The Best Choice for Indian Cooking and Health
The Oil that’s ideal for India In a study published in the Indian Heart Journal, the official journal of the Cardiological Society of...
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Yashika Maheshwari
Oct 25, 20222 min read
The Irreplaceable Essence of Mustard Oil in Culinary Traditions
Over the years, this blog has often highlighted the many ways in which chefs, both in India and abroad, perceive Mustard Oil. They see it...
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Yashika Maheshwari
Oct 13, 20222 min read
Remedies Powered by Mustard Oil
Home remedies, herbal treatments and DIY treatments are often looked upon as compromises – some kind of short term fix, perhaps. And when...
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Yashika Maheshwari
Oct 7, 20222 min read
Mustard Oil: A Digestive Health Powerhouse
Some of the most useful health benefits offered by cold-pressed Mustard Oil stem from the powerful anti-inflammatory properties of this...
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Yashika Maheshwari
Oct 6, 20222 min read
The Secret Ingredient in Chef Ali’s Authentic Biryani: Mustard Oil
Culinary Secrets of Chef Aslam Ali Chefs always have a dazzling array of culinary secrets up their sleeves. Sometimes it’s a particular...
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Yashika Maheshwari
Sep 30, 20224 min read
The Great Crossover Experiment: Indian-Style Mujadara with Mustard Oil
This blog represents a delightfully eclectic, wildly adventurous, joyously experimental and intensely creative space in which we explore...
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Yashika Maheshwari
Sep 23, 20222 min read
Embrace Health with Cold-Pressed Mustard Oil
In recent years, the medical and scientific fraternity has started cautioning people about the adverse effects of processed foods (in...
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Yashika Maheshwari
Sep 22, 20222 min read
Skin Soother with Cold-Pressed Mustard Oil
Sometimes when you experience an allergic reaction to foods or other substances, an itchy red rash shows up on your skin. Such rashes are...
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