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Mustard Oil: More Than Just a Cooking Medium
Whenever we talk about Mustard Oil on this blog, we always emphasize the fact that it is a whole lot more than just a cooking medium....
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Yashika Maheshwari
Aug 27, 20223 min read
The Essence of Mustard Oil in Indian Cooking: Spicy Mustard Jackfruit
In many parts of India, when one thinks of Mustard Oil, one doesn’t see it merely as a cooking medium. It is more than that – a lot more....
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Yashika Maheshwari
Aug 24, 20222 min read
Why Mustard Oil Should Be your Primary Cooking Medium?
In the past decade or so, the medical fraternity including doctors, cardiologists, nutritionists and dieticians have come out very...
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Yashika Maheshwari
Aug 23, 20222 min read
Rick Stein Discovers the Magic of Mustard Oil
Internationally renowned writer, television personality and celebrity chef Rick Stein spent a lot of time travelling through India during...
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Yashika Maheshwari
Aug 12, 20222 min read
Use Mustard Oil for Hair Care
For thousands of years, natural cold-pressed Mustard Oil has been used for hair care in India. It is only in recent decades that...
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Yashika Maheshwari
Aug 8, 20222 min read
Smoking Point of Cold-Pressed Mustard Oil
How would you react if the bright red chillies you picked out during vegetable shopping had neither spiciness nor heat? Or if the...
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Yashika Maheshwari
Aug 5, 20222 min read
The Cancer-Fighting Power of Cold-Pressed Mustard Oil
Cold-pressed Mustard Oil has a unique chemistry that gives it the power to prevent and even fight certain types of cancers. In the past,...
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Yashika Maheshwari
Jul 13, 20222 min read
Mustard Oil: Healthy Gut, Healthy Nutrition!
Cold-pressed Mustard Oil has some truly unique properties that other edible oils do not possess. One such attribute is the proven ability...
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Yashika Maheshwari
Jul 5, 20222 min read
Mustard Oil: Irreplaceable Ingredient!
One of the best known personalities in the world of food and cooking is Chef Rick Stein, a celebrity chef and television presenter who...
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Yashika Maheshwari
Jun 28, 20222 min read
The Health Benefits of Mustard Oil
Since ancient times, the wise sages and medicine men of India have known about the amazing health benefits that Mustard Oil offers. They...
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Yashika Maheshwari
Jun 25, 20222 min read
Invaluable Omega-3
The United Kingdom Dietary Guidelines for the prevention of cardiovascular disease have unequivocally acknowledged the importance of...
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Yashika Maheshwari
Jun 11, 20222 min read
Why Mustard Oil is Essential
Cooking oil plays a very vital role in nutrition and wellness because it is an important source of fat. Fats are essential for producing...
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Yashika Maheshwari
Jun 7, 20222 min read
The Importance of Mustard Oil: A Daily Dose of Omega-3
An article published in Nursing Standard, a reputed UK-based nursing journal which carries peer-reviewed articles and research on...
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Yashika Maheshwari
May 27, 20222 min read
The Health Benefits of Mustard Oil: A Doctor's Perspective
There was a time long ago when doctors were not too enthusiastic about recommending Mustard Oil as a healthy cooking medium. It probably...
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Yashika Maheshwari
May 24, 20222 min read
Improve Your Sleep with Mustard Oil
If you are one of those people who don’t wake up in the morning feeling rested and fresh, this is a home remedy that could be very useful...
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Yashika Maheshwari
May 12, 20222 min read
Balancing the Bold Flavor of Mustard Oil in Your Cooking
Some people tend to see the characteristic pungent taste of cold-pressed Mustard Oil as an attribute that is difficult to handle because...
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Yashika Maheshwari
May 3, 20222 min read
Mustard Oil: A Staple in Bangladesh's Culinary and Medical Practices
The Growth of Mustard Oil Market in Bangladesh Alongside India, another country that traditionally consumes large quantities of Mustard...
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Yashika Maheshwari
Apr 26, 20222 min read
The Power of MUFA
The Health Impact of MUFA Monounsaturated Fatty Acids (known as MUFA in short) comprise a healthy type of fats that is known to offer a...
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Yashika Maheshwari
Apr 19, 20222 min read
Mustard Oil: A Powerhouse of Health Benefits
Mustard Oil offers such a dazzling powerhouse of health benefits that some of these benefits appear too good to be true. One such...
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Yashika Maheshwari
Apr 12, 20222 min read
Mustard Oil: A Powerful Ally for Liver Health
The liver is a vital organ that performs multiple life-sustaining functions including Digestion, Metabolism and Detoxification. And...
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