PURI OIL MILLS LIMITED

For health and fitness-conscious folks, the word “Fat” somehow seems to be inextricably connected with obesity, weight gain and an...

Oil plays a very important role in your daily diet. It is a source of fat – and as you know, your body needs fats to produce energy. A...

Good nutrition isn’t only about what you eat – it also stems from the nutrients contained in the food you are consuming as part of your...

In everyday parlance, we have started talking about fats as if they were bad guys… to be avoided at all costs. In reality, fats...