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Super Selenium!
When we analyse the health-bestowing nutrients found in cold-pressed Mustard Oil, we usually focus on the healthy fats it contains –...
Yashika Maheshwari
May 29, 20232 min read
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Healthy Home-Cooked Delight: Kadhai Tofu
Our journey into the world of healthy home-cooked food continues with another all-time favourite recipe, re-engineered to cut the...
Yashika Maheshwari
Apr 29, 20212 min read
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Fitness at Home: The Mustard Oil Advantage
For fitness enthusiasts and health-conscious folks, the Coronavirus pandemic has created a very difficult situation. Gyms had to be shut...
Yashika Maheshwari
Sep 12, 20201 min read
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The Mustard Buzz – It’s getting Louder!
Can you hear it? There’s a buzz and it is getting louder: Mustard Oil! Mustard Oil! Mustard Oil! Suddenly everybody’s talking about...
Yashika Maheshwari
Aug 30, 20172 min read
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The Olive Oil-Mustard Oil Faceoff
There was a post on this blog a couple of days ago where we mentioned how doctors at Bel Marra Health had acknowledged that olive oil was...
Yashika Maheshwari
Aug 25, 20172 min read
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A Revitalizing, Invigorating Mustard Bath!
On this blog, we have often talked about the healing and pain relieving properties of mustard oil. We have pointed out that mustard oil...
Yashika Maheshwari
Aug 23, 20171 min read
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Move Over Olive Oil – The Super Oil is Here!
This blog has often noted – with pride – that doctors all over the world have begun to take notice of the health benefits offered by...
Yashika Maheshwari
Aug 21, 20171 min read
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Yes – Mustard Oil is the Best!
P Mark Mustard Oil has been around for a long, long time – since 1933. As part of its mandate as The Mustard Specialist, the brand has...
Yashika Maheshwari
Jun 9, 20171 min read
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