#Fitness

May 29, 20232 min read

Super Selenium!

When we analyse the health-bestowing nutrients found in cold-pressed Mustard Oil, we usually focus on the healthy fats it contains –...

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Apr 29, 20212 min read

Healthy Home-Cooked Delight: Kadhai Tofu

Our journey into the world of healthy home-cooked food continues with another all-time favourite recipe, re-engineered to cut the...

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Sep 12, 20201 min read

Fitness at Home: The Mustard Oil Advantage

For fitness enthusiasts and health-conscious folks, the Coronavirus pandemic has created a very difficult situation. Gyms had to be shut...

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Aug 30, 20172 min read

The Mustard Buzz – It’s getting Louder!

Can you hear it? There’s a buzz and it is getting louder: Mustard Oil! Mustard Oil! Mustard Oil! Suddenly everybody’s talking about...

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Aug 25, 20172 min read

The Olive Oil-Mustard Oil Faceoff

There was a post on this blog a couple of days ago where we mentioned how doctors at Bel Marra Health had acknowledged that olive oil was...

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Aug 23, 20171 min read

A Revitalizing, Invigorating Mustard Bath!

On this blog, we have often talked about the healing and pain relieving properties of mustard oil. We have pointed out that mustard oil...

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Aug 21, 20171 min read

Move Over Olive Oil – The Super Oil is Here!

This blog has often noted – with pride – that doctors all over the world have begun to take notice of the health benefits offered by...

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Jun 9, 20171 min read

Yes – Mustard Oil is the Best!

P Mark Mustard Oil has been around for a long, long time – since 1933. As part of its mandate as The Mustard Specialist, the brand has...

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