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The Knowledge of the Vaids
The ancient practitioners of the healing science of Ayurveda were called Vaids. These were men of knowledge who were hailed as...
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Yashika Maheshwari
Jan 14, 20232 min read
Managing the Doshas
The ancient Indian science of holistic healing known as Ayurveda believed that the human body contained distinct biological forces known...
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Yashika Maheshwari
Jan 14, 20232 min read
Managing the Doshas
The ancient Indian science of holistic healing known as Ayurveda believed that the human body contained distinct biological forces known...
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Yashika Maheshwari
Dec 30, 20222 min read
An Ancient Hair Care Formulation with Mustard Oil
Long, long before state-of-the-art food science laboratories came into existence, the traditional Vaids (sage-physicians) practicing the...
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Yashika Maheshwari
Dec 30, 20222 min read
An Ancient Hair Care Formulation
Long, long before state-of-the-art food science laboratories came into existence, the traditional Vaids (sage-physicians) practicing the...
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Yashika Maheshwari
Dec 23, 20222 min read
The Oil for Diabetics
In the course of the past decade, many medical professionals have come out unequivocally in favour of Mustard Oil as an ideal cooking...
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Yashika Maheshwari
Dec 17, 20223 min read
A Groovy Gravy Dish with Mustard Oil: Aloo Paneer Tamatar Ka Jhol
The wonder of traditional Indian cooking is that it uses the simplest of ingredients and pretty standard spices to create amazing...
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Yashika Maheshwari
Dec 16, 20222 min read
Mustard Oil: An Ancient Remedy for Dental Health
The ancient Indian healing science of Ayurveda has described the use of a mixture of cold-pressed Mustard Oil and salt for promoting...
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Yashika Maheshwari
Dec 14, 20222 min read
Mustard Oil: A Rich Source of Alpha Linolenic Acid
The Nutritional Powerhouse in Mustard Oil One of the most valuable nutrients found in cold-pressed Mustard Oil is an essential fatty acid...
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Yashika Maheshwari
Nov 29, 20222 min read
Mustard Oil: A Cardiologist-Approved Choice for Heart Health
The Shift in Medical Opinion on Mustard Oil A couple of decades ago, doctors were a bit reluctant to talk about the health benefits of...
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Yashika Maheshwari
Nov 25, 20222 min read
The Growing Medical Support for Mustard Oil
The Health Benefits Recognized by Medical Professionals Across the past two decades, the medical fraternity has increasingly started...
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Yashika Maheshwari
Nov 19, 20223 min read
Deliciously Healthy: Beetroot Curry with Mustard Oil
Good nutrition does not always have to be about eating healthy foods while sacrificing taste and enjoyment. By choosing the right...
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Yashika Maheshwari
Nov 15, 20223 min read
Winter Delight: Mooli Ki Sabzi with Mustard Oil
Unveiling the Flavors of Radish Winter is here, and one of the vegetables (a root vegetable, actually) that is widely available at this...
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Yashika Maheshwari
Nov 11, 20222 min read
Mustard Oil: The Best Choice for Indian Cooking and Health
The Oil that’s ideal for India In a study published in the Indian Heart Journal, the official journal of the Cardiological Society of...
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Yashika Maheshwari
Oct 25, 20222 min read
The Irreplaceable Essence of Mustard Oil in Culinary Traditions
Over the years, this blog has often highlighted the many ways in which chefs, both in India and abroad, perceive Mustard Oil. They see it...
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Yashika Maheshwari
Oct 13, 20222 min read
Remedies Powered by Mustard Oil
Home remedies, herbal treatments and DIY treatments are often looked upon as compromises – some kind of short term fix, perhaps. And when...
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Yashika Maheshwari
Oct 10, 20223 min read
Celebrate the Festive Season with Delicious Chicken Pakoras
The festive season is upon us and this time around it’s going to be different… because after more than two long arduous years, people are...
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Yashika Maheshwari
Oct 7, 20222 min read
Mustard Oil: A Digestive Health Powerhouse
Some of the most useful health benefits offered by cold-pressed Mustard Oil stem from the powerful anti-inflammatory properties of this...
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Yashika Maheshwari
Sep 23, 20222 min read
Embrace Health with Cold-Pressed Mustard Oil
In recent years, the medical and scientific fraternity has started cautioning people about the adverse effects of processed foods (in...
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Yashika Maheshwari
Sep 7, 20222 min read
Mustard Oil: More Than Just a Cooking Medium
Whenever we talk about Mustard Oil on this blog, we always emphasize the fact that it is a whole lot more than just a cooking medium....
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