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Why Mustard Oil Should Be your Primary Cooking Medium?
In the past decade or so, the medical fraternity including doctors, cardiologists, nutritionists and dieticians have come out very...
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Yashika Maheshwari
Aug 23, 20222 min read
Rick Stein Discovers the Magic of Mustard Oil
Internationally renowned writer, television personality and celebrity chef Rick Stein spent a lot of time travelling through India during...
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Yashika Maheshwari
Jul 27, 20222 min read
The Kidney Health Benefits of Cold-Pressed Mustard Oil
Science and medical research have shown time and time again that a regular intake of cold-pressed Mustard Oil keeps many of your internal...
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Yashika Maheshwari
Jul 13, 20222 min read
Mustard Oil: Healthy Gut, Healthy Nutrition!
Cold-pressed Mustard Oil has some truly unique properties that other edible oils do not possess. One such attribute is the proven ability...
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Yashika Maheshwari
Jul 5, 20222 min read
Mustard Oil: Irreplaceable Ingredient!
One of the best known personalities in the world of food and cooking is Chef Rick Stein, a celebrity chef and television presenter who...
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Yashika Maheshwari
Jun 28, 20222 min read
The Health Benefits of Mustard Oil
Since ancient times, the wise sages and medicine men of India have known about the amazing health benefits that Mustard Oil offers. They...
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Yashika Maheshwari
Jun 25, 20222 min read
Invaluable Omega-3
The United Kingdom Dietary Guidelines for the prevention of cardiovascular disease have unequivocally acknowledged the importance of...
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Yashika Maheshwari
Jun 11, 20222 min read
Why Mustard Oil is Essential
Cooking oil plays a very vital role in nutrition and wellness because it is an important source of fat. Fats are essential for producing...
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Yashika Maheshwari
Jun 7, 20222 min read
The Importance of Mustard Oil: A Daily Dose of Omega-3
An article published in Nursing Standard, a reputed UK-based nursing journal which carries peer-reviewed articles and research on...
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Yashika Maheshwari
May 27, 20222 min read
The Health Benefits of Mustard Oil: A Doctor's Perspective
There was a time long ago when doctors were not too enthusiastic about recommending Mustard Oil as a healthy cooking medium. It probably...
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Yashika Maheshwari
May 3, 20222 min read
Mustard Oil: A Staple in Bangladesh's Culinary and Medical Practices
The Growth of Mustard Oil Market in Bangladesh Alongside India, another country that traditionally consumes large quantities of Mustard...
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Yashika Maheshwari
Apr 30, 20224 min read
Amritsar’s Culinary Magic with Mustard Oil
While Punjab as a whole is known for a dazzling array of delicacies and culinary styles, it is the ancient city of Amritsar that food...
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Yashika Maheshwari
Apr 26, 20222 min read
The Power of MUFA
The Health Impact of MUFA Monounsaturated Fatty Acids (known as MUFA in short) comprise a healthy type of fats that is known to offer a...
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Yashika Maheshwari
Apr 19, 20222 min read
Mustard Oil: A Powerhouse of Health Benefits
Mustard Oil offers such a dazzling powerhouse of health benefits that some of these benefits appear too good to be true. One such...
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Yashika Maheshwari
Apr 12, 20222 min read
Mustard Oil: A Powerful Ally for Liver Health
The liver is a vital organ that performs multiple life-sustaining functions including Digestion, Metabolism and Detoxification. And...
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Yashika Maheshwari
Mar 28, 20223 min read
A Superstar Playing Multi Roles of Mustard Oil
Getting a famous matinee idol to play a double role (especially as twins separated in childhood as part of a formulaic script) has been a...
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Yashika Maheshwari
Mar 17, 20222 min read
Boosting Immunity with Cold-Pressed Mustard Oil
Immunity and ways to build and boost immunity have always been hot topics of discussion among health-conscious people but interest levels...
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Yashika Maheshwari
Feb 5, 20222 min read
Choosing Heart-Friendly Cooking Oils
The edible oil that you use as your primary cooking medium has a strong connection with your health in general, and cardiac health in...
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Yashika Maheshwari
Dec 18, 20212 min read
The Heart of Mustard Oil: Embrace the Pungency
Would you buy a car without an engine – or a computer without a processor? Of course not! Because that’s the very heart of the car… or...
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Yashika Maheshwari
Dec 11, 20212 min read
Mustard Oil: The Health Powerhouse
A study published in the International Journal of Current Microbiology & Applied Sciences highlights the multifaceted health benefits...
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