PURI OIL MILLS LIMITED

It is really gratifying to see the entire world getting involved in research on various health benefits and attributes of cold-pressed...

We are continuing our culinary journey into easy-to-prepare meals that are high on health but low on calories. The COVID-19 situation has...

These days, many doctors, dieticians and nutritionists are avidly extolling the nutritive value of cold-pressed Mustard Oil – and for...

With the COVID-19 pandemic still raging out there, most of us are assiduously sticking to home-cooked food – but we tend to compromise...

Cold-Pressing is an oil-extraction method in which the oil from oilseeds is extracted by compressing (crushing) the seeds at low...

In an earlier post, we talked about how many of us are unwittingly compromising on our daily nutrition while coping with the pressures of...

Cold-pressed Mustard Oil is rich in a nutrient called Alpha Linolenic Acid (ALA), an essential Omega-3 Fatty Acid. Why do we use the word...

The frenetic work-from-home routines that many of us have switched to while coping with the COVID-19 situation have compelled us to cut...

A study on the medicinal qualities of Mustard Oil published in the Asian Journal of Dairy and Food Research describes the powerful...

One of the main characteristics of cold-pressed Mustard Oil is its typical pungency. That zing you experience on your taste-buds and that...

Thousands of years ago, mustard used to grow wild in the foothills of the Himalayas. According to ancient Indian treatises on Ayurveda...

Thanks to technological advancements, our modern kitchens are filled with a wide variety of non-stick Teflon-coated utensils – but...

Regular readers of this blog would have noticed that we always emphasize the fact that you should use cold-pressed Mustard Oil....

For health and fitness-conscious folks, the word “Fat” somehow seems to be inextricably connected with obesity, weight gain and an...

In India (particularly North India), pickling is largely a summer phenomenon. The harsh summer sunshine provides ideal climatic...

Oil plays a very important role in your daily diet. It is a source of fat – and as you know, your body needs fats to produce energy. A...

The winter chill can certainly be invigorating and fortifying but sadly, it also ushers in the season for coughs, colds and throat...

There’s a reason why cold-pressed Mustard Oil is widely used in regions that have cold winters, for example – states like Kashmir,...

No matter how well you take care of your hair all through the year, the arrival of winter brings with it a whole lot of problems....

The clear and present danger of COVID-19 continues to surround us, and till an effective vaccine arrives on the scene our ability to stay...