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Winter and Pollution: Protecting Your Facial Skin
Right now there are two threats to your face. First, the onset of the dry winter weather is bad for your skin in general – but in...
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Yashika Maheshwari
Nov 10, 20202 min read
Wear a Face Mask – and Stay Safe
As a standalone weapon, a face mask may not be enough to prevent COVID-19 but the World Health Organization has pointed out that in...
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Yashika Maheshwari
Oct 27, 20202 min read
The Goodness of Home-Cooked Food
The Coronavirus pandemic, its lockdowns, its heightened safety concerns and its numerous constraints have put the spotlight back on...
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Yashika Maheshwari
Oct 21, 20202 min read
Role of Cold-Pressed Mustard Oil
“Stay Safe” – that’s the appeal that is ringing out across the world as this unprecedented pandemic stalks humankind, spreading its...
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Yashika Maheshwari
Oct 13, 20202 min read
Debina Bonnerjee on Bengali Cooking with Mustard Oil
Appearing on a webinar organized by the Hindustan Times media group, well-known film and television actor Debina Bonnerjee talked about...
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Yashika Maheshwari
Oct 6, 20202 min read
Mustard Oil: Your Ancient Secret for Modern Skincare During the Pandemic
The Coronavirus pandemic has made trips to the salon a risky proposition, and while some apps are offering home visits by beauticians,...
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Yashika Maheshwari
Sep 25, 20202 min read
Cold-Pressed Mustard Oil: The Ideal Choice for Indian Cooking
Indian cooking involves a lot of extended heating and deep frying, and some recipes even require multiple stages of heating. This means...
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Yashika Maheshwari
Sep 18, 20201 min read
Nutritionists Say Mustard Oil is “The Perfect Oil”
Good nutrition isn’t only about what you eat – it also stems from the nutrients contained in the food you are consuming as part of your...
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Yashika Maheshwari
Sep 12, 20201 min read
Fitness at Home: The Mustard Oil Advantage
For fitness enthusiasts and health-conscious folks, the Coronavirus pandemic has created a very difficult situation. Gyms had to be shut...
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Yashika Maheshwari
Sep 5, 20202 min read
Mustard Oil: The Natural Anti-Inflammatory and Antiviral Wonder
The well-known cardiologist and Padma Shri recipient, Dr K. K. Aggarwal made an interesting observation when he appeared on Spotlight, a...
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Yashika Maheshwari
Sep 21, 20182 min read
Palak Paneer: A Classic Spinach and Paneer Delight with Mustard Oil
In India, especially North India, Paneer (Indian cottage cheese) is a big favourite. Today’s post looks at a traditional Spinach-Paneer...
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Yashika Maheshwari
Sep 19, 20181 min read
Cold-Pressed Mustard Oil: A Cardiologist’s Choice for Heart Health
The last decade has seen doctors – in particular, cardiologists – coming out in support of using cold-pressed Mustard Oil for a healthy...
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Yashika Maheshwari
May 22, 20182 min read
The American Myth
Indian cuisine is hugely popular all over the world – and for those who want authentic Indian food, the ingredients need to be authentic...
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Yashika Maheshwari
May 18, 20182 min read
Hot Questions
As the summer heat begins to set in, many people start wondering whether it’s a good idea to use a hot oil like Mustard Oil in summer....
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Yashika Maheshwari
May 15, 20182 min read
Mustard Oil – Heart Tonic
The connection between edible oil and heart disease is now a proven fact. There are oils that are filled with bad fats (saturated fatty...
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Yashika Maheshwari
Apr 30, 20181 min read
Give your Food the Mustard Oil Treatment
Many readers will scan the headline and get confused – Mustard Oil Treatment? What’s that? Well, it begins with the proposition that...
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Yashika Maheshwari
Apr 14, 20182 min read
Mustard Oil – the Warrior inside your Body
In simple, rather blunt terms, oil is fat… it goes inside your body and acts like fat. If it is a “good fat” (like PUFA, MUFA and...
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Yashika Maheshwari
Apr 3, 20181 min read
India’s Oil and a part of India’s Culinary Traditions
Since its advent in the foothills of the Himalayas more than five thousand years ago, Mustard and Mustard Oil has been an integral part...
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Yashika Maheshwari
Mar 30, 20181 min read
The Nobel Laureate… and his Mustard Oil
Having been around for more than eighty years, P Mark Mustard Oil understandably has quite a fan following. We hear so many stories about...
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Yashika Maheshwari
Mar 9, 20181 min read
The Parameters that make an Ideal Cooking Oil
In such matters, it is best to listen to the experts. Doctors, Nutritionists and Dieticians point out that an ideal cooking oil should...
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