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Supporting the Mustard Mission: A Step Towards a Healthier India
For more than a decade, Puri Oil Mills Limited (the makers of P Mark Mustard Oil) has been recommending the establishment of a Mustard...
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Yashika Maheshwari
Feb 26, 20212 min read
The Art of Aloo Chaat
One of the most popular Indian street food items is Chaat. There is a wide variety of Chaat out there, all across India – and this blog...
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Yashika Maheshwari
Feb 23, 20211 min read
Mustard Oil Therapy
A study on the medicinal qualities of Mustard Oil published in the Asian Journal of Dairy and Food Research describes the powerful...
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Yashika Maheshwari
Feb 17, 20213 min read
Street Delicacies at Home: Bread Paneer Pakora
Because of the risks posed by the COVID-19 pandemic many moms have forbidden street food – and the kids aren’t too happy about this. So...
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Yashika Maheshwari
Feb 13, 20212 min read
The Importance of Pungency in Cold-Pressed Mustard Oil
One of the main characteristics of cold-pressed Mustard Oil is its typical pungency. That zing you experience on your taste-buds and that...
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Yashika Maheshwari
Feb 10, 20212 min read
Embracing Winter's Bounty: Aloo Methi Recipe
Winter is a time when fenugreek (Methi) is in abundant supply, especially across north India. It’s not just flavoursome, it’s also...
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Yashika Maheshwari
Feb 5, 20212 min read
Ancient Wisdom of Mustard Oil
Thousands of years ago, mustard used to grow wild in the foothills of the Himalayas. According to ancient Indian treatises on Ayurveda...
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Yashika Maheshwari
Jan 29, 20212 min read
Traditional Iron Cookware: A Health Boost
Thanks to technological advancements, our modern kitchens are filled with a wide variety of non-stick Teflon-coated utensils – but...
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Yashika Maheshwari
Jan 27, 20212 min read
Recreating the Street Food Magic: Indian-Style Bread Omelette
As you walk through the bustling marketplaces in many parts of India, you can hear a distinctive cry ringing forth from the throng of...
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Yashika Maheshwari
Jan 22, 20212 min read
The Value of Cold-Pressed Mustard Oil
Regular readers of this blog would have noticed that we always emphasize the fact that you should use cold-pressed Mustard Oil....
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Yashika Maheshwari
Jan 16, 20213 min read
Winter Matar Kachori Recipe
Winter is a season that brings with it fresh peas – and that’s what we will use for today’s recipe. This is a traditional Indian snack...
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Yashika Maheshwari
Jan 13, 20212 min read
Choose Cold-Pressed Mustard Oil for a Healthy Fat Balance
For health and fitness-conscious folks, the word “Fat” somehow seems to be inextricably connected with obesity, weight gain and an...
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Yashika Maheshwari
Jan 8, 20212 min read
Exploring Indian Street Food: Kutchi Dabeli
The next destination in our virtual journey into the exciting world of Indian street food is Gujarat. In an earlier post, we had savoured...
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Yashika Maheshwari
Jan 5, 20212 min read
Mustard Oil: The Natural Preservative for Pickles
In India (particularly North India), pickling is largely a summer phenomenon. The harsh summer sunshine provides ideal climatic...
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Yashika Maheshwari
Jan 1, 20213 min read
Exploring the Delightful Jodhpuri Mirchi Vada from Rajasthan
Our Indian street food adventure continues as we head towards Rajasthan to explore (virtually, of course) one of their delightful,...
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Yashika Maheshwari
Dec 29, 20202 min read
Why Cold-Pressed Mustard Oil is a Clear Winner
Oil plays a very important role in your daily diet. It is a source of fat – and as you know, your body needs fats to produce energy. A...
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Yashika Maheshwari
Dec 26, 20202 min read
Creating Traditional Spinach Parathas for Winter
Earlier, we celebrated the onset of winter by doing something creative with spinach – India’s favourite winter vegetable. This time...
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Yashika Maheshwari
Dec 22, 20201 min read
A Healing Cup of Mustard Tea
The winter chill can certainly be invigorating and fortifying but sadly, it also ushers in the season for coughs, colds and throat...
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Yashika Maheshwari
Dec 15, 20202 min read
Spinach and Scrambled Eggs: A Colonial Breakfast Dish with an Indian Twist
Winter is here – and so is spinach… India’s favourite winter vegetable. Packed with Vitamin K, Vitamin A, Vitamin C, Vitamin B9 (folate)...
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Yashika Maheshwari
Dec 11, 20202 min read
Mustard Oil: A Natural Heating Remedy for Cold Winters
There’s a reason why cold-pressed Mustard Oil is widely used in regions that have cold winters, for example – states like Kashmir,...
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