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The Knowledge of the Vaids
The ancient practitioners of the healing science of Ayurveda were called Vaids. These were men of knowledge who were hailed as...
Yashika Maheshwari
Jan 17, 20232 min read
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The Knowledge of the Vaids
The ancient practitioners of the healing science of Ayurveda were called Vaids. These were men of knowledge who were hailed as...
Yashika Maheshwari
Jan 17, 20232 min read
5 views
0 comments


Managing the Doshas
The ancient Indian science of holistic healing known as Ayurveda believed that the human body contained distinct biological forces known...
Yashika Maheshwari
Jan 14, 20232 min read
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Managing the Doshas
The ancient Indian science of holistic healing known as Ayurveda believed that the human body contained distinct biological forces known...
Yashika Maheshwari
Jan 14, 20232 min read
2 views
0 comments


An Ancient Hair Care Formulation with Mustard Oil
Long, long before state-of-the-art food science laboratories came into existence, the traditional Vaids (sage-physicians) practicing the...
Yashika Maheshwari
Dec 30, 20222 min read
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An Ancient Hair Care Formulation
Long, long before state-of-the-art food science laboratories came into existence, the traditional Vaids (sage-physicians) practicing the...
Yashika Maheshwari
Dec 30, 20222 min read
2 views
0 comments


Embrace Health with Cold-Pressed Mustard Oil
In recent years, the medical and scientific fraternity has started cautioning people about the adverse effects of processed foods (in...
Yashika Maheshwari
Sep 23, 20222 min read
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Use Mustard Oil for Hair Care
For thousands of years, natural cold-pressed Mustard Oil has been used for hair care in India. It is only in recent decades that...
Yashika Maheshwari
Aug 12, 20222 min read
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Fight Seasonal Flu with an Ancient Home Remedy
As if the pandemic wasn’t bad enough on its own, we are currently seeing the onset of the influenza season. The problem is, when your...
Yashika Maheshwari
May 1, 20212 min read
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The Benefits of Cold-Pressing
Cold-Pressing is an oil-extraction method in which the oil from oilseeds is extracted by compressing (crushing) the seeds at low...
Yashika Maheshwari
Mar 31, 20212 min read
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A Healing Cup of Mustard Tea
The winter chill can certainly be invigorating and fortifying but sadly, it also ushers in the season for coughs, colds and throat...
Yashika Maheshwari
Dec 22, 20201 min read
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Mustard Oil: A Natural Heating Remedy for Cold Winters
There’s a reason why cold-pressed Mustard Oil is widely used in regions that have cold winters, for example – states like Kashmir,...
Yashika Maheshwari
Dec 11, 20202 min read
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Winter Hair Woes: Common Problems and Natural Solutions
No matter how well you take care of your hair all through the year, the arrival of winter brings with it a whole lot of problems....
Yashika Maheshwari
Dec 4, 20202 min read
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Winter and Pollution: Protecting Your Facial Skin
Right now there are two threats to your face. First, the onset of the dry winter weather is bad for your skin in general – but in...
Yashika Maheshwari
Nov 17, 20202 min read
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Granny’s Wisdom
Grandma was always right. Yes, she may have been quaintly old-fashioned, even outdated in today’s technology-dominated world… but in...
Yashika Maheshwari
Dec 9, 20172 min read
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The Importance of Mustard Oil in Ayurveda
Mustard Oil, one of India’s staple cooking oils, had a very important role delineated for it in the ancient Indian healing science of...
Yashika Maheshwari
Nov 21, 20171 min read
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Breathe Easy – with Mustard Oil
Across most Indian cities, the quality of air is degenerating rapidly because of worsening pollution. Here is a natural home remedy that...
Yashika Maheshwari
Nov 7, 20171 min read
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Colds and Coughs… Vanquished!
The onset of the festive season also means a slight nip in the air; gentle signs that winter’s on its way. However, this change of season...
Yashika Maheshwari
Oct 11, 20171 min read
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