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Mustard Oil's Journey to Culinary Stardom: Chef Sudhir Nair's Dahi Aaloo Recipe
Mustard Oil has come a long, long way. From being a rustic cooking medium used by everyday Indians to occupying pride of place in the...
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Yashika Maheshwari
Oct 20, 20212 min read
The Mustard “Miracle”
A report titled Ethnopharmacological Investigation of Indian Spices refers to mustard as a “Miracle Seed” from the human health...
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Yashika Maheshwari
Oct 16, 20212 min read
Chef Kazuya’s Spicy Potatoes in Mustard Oil
The unique flavour, enchanting aroma and amazing versatility of cold-pressed Mustard Oil have attracted the attention of chefs from all...
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Yashika Maheshwari
Oct 12, 20212 min read
The Benefits of Cold-Pressed Mustard Oil and Ghee Over Refined Oils
A study published in the Journal of the Indian Medical Association has linked the alarming increase in the prevalence of Atherosclerotic...
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Yashika Maheshwari
Oct 9, 20213 min read
Hara Bhara Kebab: A Delightful Vegetarian Twist on the Classic Kebab
The word “Kebab” has its origins in the ancient civilizations of Mesopotamia and Persia, and has always been synonymous with meat. Even...
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Yashika Maheshwari
Oct 5, 20211 min read
Cold-Pressed Mustard Oil: Your Ally Against Obesity
One of the most important tenets for good health in contemporary living is to fight obesity through exercise, diet and, in severe cases,...
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Yashika Maheshwari
Sep 28, 20212 min read
Egg and Cheese Fries: A Quick Snack Recipe for Egg Lovers
Our quest for exciting snacks leads us to a quick egg-based recipe today. If you are an egg-lover, you will love this one! It’s called...
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Yashika Maheshwari
Sep 25, 20212 min read
Omega-3 Fatty Acids: The Heart and Cancer-Fighting Nutrient
Medical and scientific research has comprehensively shown that Omega-3 Fatty Acids play a vital role in keeping the heart (in fact, the...
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Yashika Maheshwari
Sep 21, 20212 min read
Cheese and Potato Sticks: A Delightful Fusion Snack
Foodies are always on a quest for something new… something different! So in today’s post we are going to make an exciting snack that’s a...
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Yashika Maheshwari
Sep 18, 20211 min read
Sinigrin: The Secret Behind Mustard Oil's Health Benefits
Sinigrin is a natural aliphatic glucosinolate that is found in large amounts in the seeds of Brassica nigris – from which cold-pressed...
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Yashika Maheshwari
Sep 14, 20213 min read
Singapore Noodles: A Fusion Delight
One of the most popular items at Indian roadside Chinese food eateries is a dish called Singapore Noodles. Its oriental name is also a...
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Yashika Maheshwari
Sep 11, 20212 min read
The Role of Good Fats in Nutrition
In the domain of Nutrition and healthy eating there are good fats and there are bad fats – so it’s really a no brainer that one should...
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Yashika Maheshwari
Sep 7, 20212 min read
Quick-Fix Fried Garlic Peanuts
The exciting thing about Mustard Oil is that it adds a distinctive flavour to pretty much every dish you prepare with it – so it’s...
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Yashika Maheshwari
Sep 4, 20211 min read
The Vitality of Omega-3 in Cold-Pressed Mustard Oil
One of the most vital nutrients in cold-pressed Mustard Oil is a fatty acid called Omega-3. Not only is Mustard Oil rich in Omega-3, it...
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Yashika Maheshwari
Aug 28, 20213 min read
The Story and Recipe of Indo-French Toast
There’s nothing French about the preparation that we refer to as French Toast. It gets its name from the chef who created it in 1724 –...
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Yashika Maheshwari
Aug 25, 20212 min read
Growing Up with Mustard Oil
Celebrity Chef, restaurateur and writer Kunal Kapur grew up in Punjab. He recalls that food was always a topic of conversation, even...
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Yashika Maheshwari
Aug 21, 20213 min read
Delight in Dal Pakwan Chaat: A Sindhi Snack with a Twist
The dish that we will be making today is actually a Sindhi breakfast recipe, very popular across Rajasthan. The dish we are referring to...
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Yashika Maheshwari
Aug 20, 20212 min read
The Magic of Mustard Oil: Chef Arun Sundararaj’s Culinary Delight
Like so many other master chefs, Chef Arun Sundararaj, the Executive Chef of Taj Hotels, Resorts & Palaces, finds cold-pressed Mustard...
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Yashika Maheshwari
Aug 14, 20212 min read
Celebrating the Tradition of Evening Snacks with Aloo Jeera Fry
The evening snack is an important part of the Indian lifestyle. We aren’t the kind of folks who are satisfied with just tea and biscuits...
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Yashika Maheshwari
Aug 12, 20212 min read
Is Mustard Oil Just an Oil or a Health Supplement?
The primary function of any cooking oil is to absorb heat, become hot and cook the food that is immersed in the hot oil – but...
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