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Exploring the Exotic Bogori Achaar from Assam
Pickling has been a rich, ancient tradition across India for thousands of years, and every region has its own special set of recipes for...
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Yashika Maheshwari
May 21, 20212 min read
Mastering the Art of Pickling: Five Simple Rules for Success
Some people’s pickles are always awesome (our mothers and grandmothers in particular were connoisseurs of this art) while others struggle...
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Yashika Maheshwari
May 18, 20214 min read
A Gem from The Dum Pukht Menu
In the Indian culinary world, Chef Imtiaz Qureshi is a legendary figure. He is known, among other things, for reviving the ancient Dum...
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Yashika Maheshwari
May 15, 20212 min read
Protecting Kids from Allergies with Cold-Pressed Mustard Oil
Typically, the period from late April to end July is a time when allergies tend to flare up, especially in children. In particularly...
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Yashika Maheshwari
May 11, 20214 min read
Punjabi-Style Kadhi: A Timeless Indian Delicacy
Today we are going to explore a traditional Indian dish that has been a hot favourite for hundreds of years – an eternally evergreen...
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Yashika Maheshwari
May 7, 20212 min read
Beware of Trans Fats: Insights from Dr. K. K. Aggarwal
Speaking at a webinar organized by P Mark Mustard Oil in collaboration with the Hindustan Times, eminent cardiologist Dr K. K. Aggarwal...
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Yashika Maheshwari
May 4, 20213 min read
Homemade Namak Para: A Delicious and Healthy Snack
Whether you are watching television or are parked in front of your computer screen binge-watching your favourite streaming shows, you...
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Yashika Maheshwari
May 1, 20212 min read
Fight Seasonal Flu with an Ancient Home Remedy
As if the pandemic wasn’t bad enough on its own, we are currently seeing the onset of the influenza season. The problem is, when your...
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Yashika Maheshwari
Apr 29, 20212 min read
Healthy Home-Cooked Delight: Kadhai Tofu
Our journey into the world of healthy home-cooked food continues with another all-time favourite recipe, re-engineered to cut the...
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Yashika Maheshwari
Apr 27, 20212 min read
Lipid Lowering Capabilities of Mustard Oil
It is really gratifying to see the entire world getting involved in research on various health benefits and attributes of cold-pressed...
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Yashika Maheshwari
Apr 22, 20212 min read
Celebrity Chefs Embrace Mustard Oil in Their Culinary Creations
Celebrity Chef and actor, Amrita Raichand who shot to fame with the food show Mummy Ka Magic, is from Bihar. She remembers that during...
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Yashika Maheshwari
Apr 17, 20212 min read
Add this to your Healthy Nutrition Menu
We are continuing our culinary journey into easy-to-prepare meals that are high on health but low on calories. The COVID-19 situation has...
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Yashika Maheshwari
Apr 14, 20212 min read
A Master Chef talks about Mustard Oil
For thousands of years, Mustard Oil has played a key role in India’s culinary history, and chefs coming from faraway Persia and Samarqand...
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Yashika Maheshwari
Apr 10, 20212 min read
Healthy Homemade Snack: Moong Misal
For a while now, this blog has been encouraging healthy homemade snacks instead of the packaged ones that are full of heavily processed...
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Yashika Maheshwari
Apr 6, 20211 min read
The Nutritive Value of Cold-Pressed Mustard Oil
These days, many doctors, dieticians and nutritionists are avidly extolling the nutritive value of cold-pressed Mustard Oil – and for...
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Yashika Maheshwari
Apr 3, 20212 min read
Healthy Homemade Snacks: Spicy Spinach Dumplings
With the COVID-19 pandemic still raging out there, most of us are assiduously sticking to home-cooked food – but we tend to compromise...
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Yashika Maheshwari
Mar 31, 20212 min read
The Benefits of Cold-Pressing
Cold-Pressing is an oil-extraction method in which the oil from oilseeds is extracted by compressing (crushing) the seeds at low...
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Yashika Maheshwari
Mar 27, 20212 min read
Making Healthy, Tasty Rotis: Paalak Paneer Methi Roti
In an earlier post, we talked about how many of us are unwittingly compromising on our daily nutrition while coping with the pressures of...
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Yashika Maheshwari
Mar 25, 20212 min read
The Essential Benefits of Cold-Pressed Mustard Oil
Cold-pressed Mustard Oil is rich in a nutrient called Alpha Linolenic Acid (ALA), an essential Omega-3 Fatty Acid. Why do we use the word...
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Yashika Maheshwari
Mar 20, 20213 min read
Healthy Home Cooking: Low-Calorie Avadhi Style Curry
The frenetic work-from-home routines that many of us have switched to while coping with the COVID-19 situation have compelled us to cut...
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