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Yashika Maheshwari
Dec 3, 20223 min read
Spinach Curry with Mustard Oil
The Nutritional Benefits of Spinach Winter is a time for some lovely seasonal vegetables – one of them being spinach. For the...
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Yashika Maheshwari
Nov 29, 20222 min read
Mustard Oil: A Cardiologist-Approved Choice for Heart Health
The Shift in Medical Opinion on Mustard Oil A couple of decades ago, doctors were a bit reluctant to talk about the health benefits of...
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Yashika Maheshwari
Nov 26, 20223 min read
Potatoes with Mustard Seeds
This blog has often written about renowned chefs from all over the world who have discovered the delights of cold-pressed Mustard Oil and...
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Yashika Maheshwari
Nov 25, 20222 min read
The Growing Medical Support for Mustard Oil
The Health Benefits Recognized by Medical Professionals Across the past two decades, the medical fraternity has increasingly started...
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Yashika Maheshwari
Nov 19, 20223 min read
Deliciously Healthy: Beetroot Curry with Mustard Oil
Good nutrition does not always have to be about eating healthy foods while sacrificing taste and enjoyment. By choosing the right...
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Yashika Maheshwari
Nov 15, 20223 min read
Winter Delight: Mooli Ki Sabzi with Mustard Oil
Unveiling the Flavors of Radish Winter is here, and one of the vegetables (a root vegetable, actually) that is widely available at this...
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Yashika Maheshwari
Nov 11, 20222 min read
Mustard Oil: The Best Choice for Indian Cooking and Health
The Oil that’s ideal for India In a study published in the Indian Heart Journal, the official journal of the Cardiological Society of...
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Yashika Maheshwari
Nov 7, 20223 min read
Indo-British Egg-Mustard Sandwich: A Delightful Fusion
India’s colonial past created an exciting melting pot of British and European culinary influences mingling seamlessly with Indian cooking...
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Yashika Maheshwari
Oct 29, 20222 min read
Tomato Chutney Recipe
Among Indian chutneys, the Tomato Chutney has some really interesting regional variations. Across north India, they make it hot and spicy...
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Yashika Maheshwari
Oct 25, 20222 min read
The Irreplaceable Essence of Mustard Oil in Culinary Traditions
Over the years, this blog has often highlighted the many ways in which chefs, both in India and abroad, perceive Mustard Oil. They see it...
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Yashika Maheshwari
Oct 15, 20223 min read
The Pakora Mood Continues: Paneer Pakora Delight
The Pakora Mood continues! In an earlier post, we talked about the innate “Indian-ness” of the Pakora having originated in India...
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Yashika Maheshwari
Oct 13, 20222 min read
Remedies Powered by Mustard Oil
Home remedies, herbal treatments and DIY treatments are often looked upon as compromises – some kind of short term fix, perhaps. And when...
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Yashika Maheshwari
Oct 10, 20223 min read
Celebrate the Festive Season with Delicious Chicken Pakoras
The festive season is upon us and this time around it’s going to be different… because after more than two long arduous years, people are...
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Yashika Maheshwari
Oct 7, 20222 min read
Mustard Oil: A Digestive Health Powerhouse
Some of the most useful health benefits offered by cold-pressed Mustard Oil stem from the powerful anti-inflammatory properties of this...
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Yashika Maheshwari
Oct 6, 20222 min read
The Secret Ingredient in Chef Ali’s Authentic Biryani: Mustard Oil
Culinary Secrets of Chef Aslam Ali Chefs always have a dazzling array of culinary secrets up their sleeves. Sometimes it’s a particular...
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Yashika Maheshwari
Sep 30, 20224 min read
The Great Crossover Experiment: Indian-Style Mujadara with Mustard Oil
This blog represents a delightfully eclectic, wildly adventurous, joyously experimental and intensely creative space in which we explore...
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Yashika Maheshwari
Sep 24, 20223 min read
Shake Up Your Teatime with Tandoori Gobi
Let’s get creative! Instead of the usual biscuits, sandwiches and fried savouries that we have alongside our cups of tea, let’s change...
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Yashika Maheshwari
Sep 23, 20222 min read
Embrace Health with Cold-Pressed Mustard Oil
In recent years, the medical and scientific fraternity has started cautioning people about the adverse effects of processed foods (in...
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Yashika Maheshwari
Sep 22, 20222 min read
Skin Soother with Cold-Pressed Mustard Oil
Sometimes when you experience an allergic reaction to foods or other substances, an itchy red rash shows up on your skin. Such rashes are...
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Yashika Maheshwari
Sep 17, 20222 min read
Transforming Potatoes and Onions into a Flavorful Aloo Sabzi with Mustard Oil
Remember all those times when you look around for ingredients to cook up a quick meal and all you have left are some potatoes and onions?...
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