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The Global Awakening to Cold-Pressed Mustard Oil
Suddenly, the entire world seems to be sitting up and taking notice of Indian cold-pressed Mustard Oil. This blog has frequently written...
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Yashika Maheshwari
Feb 5, 20222 min read
Choosing Heart-Friendly Cooking Oils
The edible oil that you use as your primary cooking medium has a strong connection with your health in general, and cardiac health in...
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Yashika Maheshwari
Jan 31, 20222 min read
Mustard Oil as a Fuel of the Future
An interesting study was carried out by a team of researchers in which the performance characteristics of Mustard Oil Methyl Ester were...
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Yashika Maheshwari
Dec 4, 20211 min read
The Unique Health Benefits of Cold-Pressed Mustard Oil
An in-depth scientific report on the health benefits of cold-pressed Mustard Oil published in the Asian Journal of Dairy and Food...
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Yashika Maheshwari
Nov 3, 20212 min read
The Dangers of Ultra-Processed Foods and the Benefits of Mustard Oil
There is a dangerously high prevalence of ultra-processed foods all around us and we often consume these without realizing the health...
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Yashika Maheshwari
Oct 20, 20212 min read
The Mustard “Miracle”
A report titled Ethnopharmacological Investigation of Indian Spices refers to mustard as a “Miracle Seed” from the human health...
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Yashika Maheshwari
Oct 12, 20212 min read
The Benefits of Cold-Pressed Mustard Oil and Ghee Over Refined Oils
A study published in the Journal of the Indian Medical Association has linked the alarming increase in the prevalence of Atherosclerotic...
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Yashika Maheshwari
Oct 5, 20211 min read
Cold-Pressed Mustard Oil: Your Ally Against Obesity
One of the most important tenets for good health in contemporary living is to fight obesity through exercise, diet and, in severe cases,...
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Yashika Maheshwari
Sep 25, 20212 min read
Omega-3 Fatty Acids: The Heart and Cancer-Fighting Nutrient
Medical and scientific research has comprehensively shown that Omega-3 Fatty Acids play a vital role in keeping the heart (in fact, the...
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Yashika Maheshwari
Sep 4, 20211 min read
The Vitality of Omega-3 in Cold-Pressed Mustard Oil
One of the most vital nutrients in cold-pressed Mustard Oil is a fatty acid called Omega-3. Not only is Mustard Oil rich in Omega-3, it...
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Yashika Maheshwari
Aug 12, 20212 min read
Is Mustard Oil Just an Oil or a Health Supplement?
The primary function of any cooking oil is to absorb heat, become hot and cook the food that is immersed in the hot oil – but...
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Yashika Maheshwari
Aug 5, 20212 min read
Live Longer with Mustard Oil
Science tells us that one of the most valuable nutrients in cold-pressed Mustard Oil is Omega-3. This is a vital fatty acid that your...
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Yashika Maheshwari
Jul 28, 20212 min read
The Rise of Cold-Pressed Mustard Oil
Even though cold-pressed Mustard Oil has been around for thousands of years, it has always been a humble, low-profile presence in the...
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Yashika Maheshwari
Jun 29, 20212 min read
The Cardiac Benefits of Cold-Pressed Mustard Oil
A year-long study conducted by the Rajaie Cardiovascular Medical Centre, Iran, in conjunction with Medical Hospital & Research Centre,...
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Yashika Maheshwari
Mar 25, 20212 min read
The Essential Benefits of Cold-Pressed Mustard Oil
Cold-pressed Mustard Oil is rich in a nutrient called Alpha Linolenic Acid (ALA), an essential Omega-3 Fatty Acid. Why do we use the word...
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Yashika Maheshwari
Feb 23, 20211 min read
Mustard Oil Therapy
A study on the medicinal qualities of Mustard Oil published in the Asian Journal of Dairy and Food Research describes the powerful...
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Yashika Maheshwari
Feb 13, 20212 min read
The Importance of Pungency in Cold-Pressed Mustard Oil
One of the main characteristics of cold-pressed Mustard Oil is its typical pungency. That zing you experience on your taste-buds and that...
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Yashika Maheshwari
Feb 5, 20212 min read
Ancient Wisdom of Mustard Oil
Thousands of years ago, mustard used to grow wild in the foothills of the Himalayas. According to ancient Indian treatises on Ayurveda...
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Yashika Maheshwari
Nov 26, 20202 min read
Scientific Evidence Supporting Face Masks
The clear and present danger of COVID-19 continues to surround us, and till an effective vaccine arrives on the scene our ability to stay...
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Yashika Maheshwari
Nov 10, 20202 min read
Wear a Face Mask – and Stay Safe
As a standalone weapon, a face mask may not be enough to prevent COVID-19 but the World Health Organization has pointed out that in...
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