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Yashika Maheshwari
Oct 13, 20222 min read
Remedies Powered by Mustard Oil
Home remedies, herbal treatments and DIY treatments are often looked upon as compromises – some kind of short term fix, perhaps. And when...
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Yashika Maheshwari
May 3, 20222 min read
Mustard Oil: A Staple in Bangladesh's Culinary and Medical Practices
The Growth of Mustard Oil Market in Bangladesh Alongside India, another country that traditionally consumes large quantities of Mustard...
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Yashika Maheshwari
Apr 26, 20222 min read
The Power of MUFA
The Health Impact of MUFA Monounsaturated Fatty Acids (known as MUFA in short) comprise a healthy type of fats that is known to offer a...
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Yashika Maheshwari
Mar 17, 20222 min read
Boosting Immunity with Cold-Pressed Mustard Oil
Immunity and ways to build and boost immunity have always been hot topics of discussion among health-conscious people but interest levels...
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Yashika Maheshwari
Mar 8, 20222 min read
The Global Awakening to Cold-Pressed Mustard Oil
Suddenly, the entire world seems to be sitting up and taking notice of Indian cold-pressed Mustard Oil. This blog has frequently written...
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Yashika Maheshwari
Feb 5, 20222 min read
Choosing Heart-Friendly Cooking Oils
The edible oil that you use as your primary cooking medium has a strong connection with your health in general, and cardiac health in...
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Yashika Maheshwari
Jan 31, 20222 min read
Mustard Oil as a Fuel of the Future
An interesting study was carried out by a team of researchers in which the performance characteristics of Mustard Oil Methyl Ester were...
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Yashika Maheshwari
Dec 18, 20212 min read
The Heart of Mustard Oil: Embrace the Pungency
Would you buy a car without an engine – or a computer without a processor? Of course not! Because that’s the very heart of the car… or...
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Yashika Maheshwari
Dec 11, 20212 min read
Mustard Oil: The Health Powerhouse
A study published in the International Journal of Current Microbiology & Applied Sciences highlights the multifaceted health benefits...
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Yashika Maheshwari
Nov 26, 20212 min read
From India For India
Indian cooking is remarkably different from other culinary styles from around the world. It requires higher levels of heating – and it...
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Yashika Maheshwari
Nov 3, 20212 min read
The Dangers of Ultra-Processed Foods and the Benefits of Mustard Oil
There is a dangerously high prevalence of ultra-processed foods all around us and we often consume these without realizing the health...
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Yashika Maheshwari
Oct 20, 20212 min read
The Mustard “Miracle”
A report titled Ethnopharmacological Investigation of Indian Spices refers to mustard as a “Miracle Seed” from the human health...
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Yashika Maheshwari
Oct 12, 20212 min read
The Benefits of Cold-Pressed Mustard Oil and Ghee Over Refined Oils
A study published in the Journal of the Indian Medical Association has linked the alarming increase in the prevalence of Atherosclerotic...
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Yashika Maheshwari
Oct 5, 20211 min read
Cold-Pressed Mustard Oil: Your Ally Against Obesity
One of the most important tenets for good health in contemporary living is to fight obesity through exercise, diet and, in severe cases,...
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Yashika Maheshwari
Sep 25, 20212 min read
Omega-3 Fatty Acids: The Heart and Cancer-Fighting Nutrient
Medical and scientific research has comprehensively shown that Omega-3 Fatty Acids play a vital role in keeping the heart (in fact, the...
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Yashika Maheshwari
Aug 12, 20212 min read
Is Mustard Oil Just an Oil or a Health Supplement?
The primary function of any cooking oil is to absorb heat, become hot and cook the food that is immersed in the hot oil – but...
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Yashika Maheshwari
Jul 28, 20212 min read
The Rise of Cold-Pressed Mustard Oil
Even though cold-pressed Mustard Oil has been around for thousands of years, it has always been a humble, low-profile presence in the...
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Yashika Maheshwari
Feb 23, 20211 min read
Mustard Oil Therapy
A study on the medicinal qualities of Mustard Oil published in the Asian Journal of Dairy and Food Research describes the powerful...
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Yashika Maheshwari
Nov 26, 20202 min read
Scientific Evidence Supporting Face Masks
The clear and present danger of COVID-19 continues to surround us, and till an effective vaccine arrives on the scene our ability to stay...
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