PURI OIL MILLS LIMITED

An in-depth scientific report on the health benefits of cold-pressed Mustard Oil published in the Asian Journal of Dairy and Food...

Sinigrin is a natural aliphatic glucosinolate that is found in large amounts in the seeds of Brassica nigris – from which cold-pressed...

In the domain of Nutrition and healthy eating there are good fats and there are bad fats – so it’s really a no brainer that one should...

One of the most vital nutrients in cold-pressed Mustard Oil is a fatty acid called Omega-3. Not only is Mustard Oil rich in Omega-3, it...

Oil plays a very important role in your daily diet. It is a source of fat – and as you know, your body needs fats to produce energy. A...

Right now there are two threats to your face. First, the onset of the dry winter weather is bad for your skin in general – but in...

The Coronavirus pandemic, its lockdowns, its heightened safety concerns and its numerous constraints have put the spotlight back on...

The Coronavirus pandemic has made trips to the salon a risky proposition, and while some apps are offering home visits by beauticians,...

When American Chef John Broening visited India, he travelled extensively across Punjab and Rajasthan collecting traditional recipes from...

As the summer heat begins to set in, many people start wondering whether it’s a good idea to use a hot oil like Mustard Oil in summer....

The connection between edible oil and heart disease is now a proven fact. There are oils that are filled with bad fats (saturated fatty...

Many readers will scan the headline and get confused – Mustard Oil Treatment? What’s that? Well, it begins with the proposition that...

In simple, rather blunt terms, oil is fat… it goes inside your body and acts like fat. If it is a “good fat” (like PUFA, MUFA and...

In such matters, it is best to listen to the experts. Doctors, Nutritionists and Dieticians point out that an ideal cooking oil should...

The human body is essentially a multi-system machine. To keep oneself healthy, one must, therefore, ensure that all these systems are...

Vinod Gupta, a senior Vice President at a well-known multinational corporation starts his day with a frugal fruit salad. His main meals...

The fact that Boman Irani is a foodie is well-known – but Boman is a very special kind of foodie: he’s a health-conscious foodie. He...

Here is a set of pertinent questions about your Cooking Oil… Is your cooking oil 100 percent natural? Does your cooking oil have...

One of the greatest attributes of Mustard Oil lies in its amazing versatility. And we aren’t just talking about cooking methods and...

Across most Indian cities, the quality of air is degenerating rapidly because of worsening pollution. Here is a natural home remedy that...