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Protect Your Skin from the Summer Sun with Mustard Oil
As the heat of summer sets in across India, your skin faces two serious threats from your immediate environment: damage from the harsh...
Yashika Maheshwari
Apr 4, 20222 min read
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A Superstar Playing Multi Roles of Mustard Oil
Getting a famous matinee idol to play a double role (especially as twins separated in childhood as part of a formulaic script) has been a...
Yashika Maheshwari
Mar 28, 20223 min read
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Bengali Kanchkolar Kofta Curry
This blog has been taking us on culinary adventures to exciting destinations all across India and abroad too. And what a journey it has...
Yashika Maheshwari
Mar 23, 20223 min read
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Mustard Oil: Dispelling the Myths and Embracing the Benefits
An article by a team of doctors and scientists recently published in the Journal of Clinical Lipidology clearly establishes the...
Yashika Maheshwari
Mar 19, 20222 min read
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Boosting Immunity with Cold-Pressed Mustard Oil
Immunity and ways to build and boost immunity have always been hot topics of discussion among health-conscious people but interest levels...
Yashika Maheshwari
Mar 17, 20222 min read
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The Global Awakening to Cold-Pressed Mustard Oil
Suddenly, the entire world seems to be sitting up and taking notice of Indian cold-pressed Mustard Oil. This blog has frequently written...
Yashika Maheshwari
Mar 8, 20222 min read
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Mustard Oil: The Key to Traditional Indian Cooking
Chef Harish Thukran makes a very pertinent observation on cooking oil. He says it is very important to understand how various oils behave...
Yashika Maheshwari
Feb 23, 20222 min read
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Elevate Your Salad Game with Cucumber and Mustard Oil Dressing
When you think of a salad what usually comes to mind is a bland plate of vegetables that you feel compelled to eat for health and fitness...
Yashika Maheshwari
Feb 21, 20222 min read
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A Kashmiri Food Specialist
We have often written about the traditional Wazwan cuisine of Kashmir on this blog. P Mark Mustard Oil has also produced a multi-episode...
Yashika Maheshwari
Feb 12, 20222 min read
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Choosing Heart-Friendly Cooking OilsÂ
The edible oil that you use as your primary cooking medium has a strong connection with your health in general, and cardiac health in...
Yashika Maheshwari
Feb 5, 20222 min read
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Mustard Oil as a Fuel of the Future
An interesting study was carried out by a team of researchers in which the performance characteristics of Mustard Oil Methyl Ester were...
Yashika Maheshwari
Jan 31, 20222 min read
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Scalp Care with Mustard Oil
The skin that comprises your scalp is different from the skin on other parts of the body. The scalp is a lot more delicate and contains...
Yashika Maheshwari
Jan 24, 20222 min read
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Decongesting with Mustard Oil
This is the time of year when congestion becomes a common health problem, especially among children and elderly persons. You can ease the...
Yashika Maheshwari
Jan 12, 20222 min read
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Embrace Mustard Oil: A Natural Moisturizer for Winter Skin Care
Winter is a cruel season for your skin. The dry weather snatches the moisture from your skin cells leaving your epidermis dry, flaky,...
Yashika Maheshwari
Jan 5, 20222 min read
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Chef Manjit Gill and Chef Reetika Gill: Champions of Mustard Oil and Indian Culinary Heritage
Chef Manjit Gill is a towering figure in the field of culinary arts and fine dining. His presence as an expert on various Indian and...
Yashika Maheshwari
Dec 25, 20212 min read
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The Heart of Mustard Oil: Embrace the Pungency
Would you buy a car without an engine – or a computer without a processor? Of course not! Because that’s the very heart of the car… or...
Yashika Maheshwari
Dec 18, 20212 min read
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Mustard Oil: The Health Powerhouse
A study published in the International Journal of Current Microbiology & Applied Sciences highlights the multifaceted health benefits...
Yashika Maheshwari
Dec 11, 20212 min read
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The Unique Health Benefits of Cold-Pressed Mustard Oil
An in-depth scientific report on the health benefits of cold-pressed Mustard Oil published in the Asian Journal of Dairy and Food...
Yashika Maheshwari
Dec 4, 20211 min read
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From India For India
Indian cooking is remarkably different from other culinary styles from around the world. It requires higher levels of heating – and it...
Yashika Maheshwari
Nov 26, 20212 min read
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The Dangers of Ultra-Processed Foods and the Benefits of Mustard Oil
There is a dangerously high prevalence of ultra-processed foods all around us and we often consume these without realizing the health...
Yashika Maheshwari
Nov 3, 20212 min read
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