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Himalayan Delight with Mustard Oil: A Recipe for Kumaoni Aloo Ke Gutke
This blog has often taken its readers on delightful culinary voyages, exploring regions and cultures that have used cold-pressed Mustard...
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Yashika Maheshwari
Jan 3, 20233 min read
Magic Beans!
Punjab is one of the favourite haunts of food lovers, mainly because of the sheer variety of delicacies offered by this joyous,...
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Yashika Maheshwari
Jan 3, 20233 min read
Delightful Punjab Cuisine: Cooking Lobia Masala in Mustard Oil
Punjab is one of the favourite haunts of food lovers, mainly because of the sheer variety of delicacies offered by this joyous,...
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Yashika Maheshwari
Dec 30, 20222 min read
An Ancient Hair Care Formulation with Mustard Oil
Long, long before state-of-the-art food science laboratories came into existence, the traditional Vaids (sage-physicians) practicing the...
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Yashika Maheshwari
Dec 30, 20222 min read
An Ancient Hair Care Formulation
Long, long before state-of-the-art food science laboratories came into existence, the traditional Vaids (sage-physicians) practicing the...
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Yashika Maheshwari
Dec 26, 20222 min read
Happily Himachali! Channa Madra Recipe with Mustard Oil
Himachal Pradesh isn’t just a happy state with happy people – it also offers some really happy cuisine that delights the taste-buds and...
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Yashika Maheshwari
Dec 26, 20222 min read
Happily Himachali!
Himachal Pradesh isn’t just a happy state with happy people – it also offers some really happy cuisine that delights the taste-buds and...
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Yashika Maheshwari
Dec 23, 20222 min read
The Oil for Diabetics
In the course of the past decade, many medical professionals have come out unequivocally in favour of Mustard Oil as an ideal cooking...
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Yashika Maheshwari
Dec 17, 20223 min read
A Groovy Gravy Dish with Mustard Oil: Aloo Paneer Tamatar Ka Jhol
The wonder of traditional Indian cooking is that it uses the simplest of ingredients and pretty standard spices to create amazing...
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Yashika Maheshwari
Dec 16, 20222 min read
Mustard Oil: An Ancient Remedy for Dental Health
The ancient Indian healing science of Ayurveda has described the use of a mixture of cold-pressed Mustard Oil and salt for promoting...
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Yashika Maheshwari
Dec 14, 20222 min read
Mustard Oil: A Rich Source of Alpha Linolenic Acid
The Nutritional Powerhouse in Mustard Oil One of the most valuable nutrients found in cold-pressed Mustard Oil is an essential fatty acid...
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Yashika Maheshwari
Dec 10, 20223 min read
Mouth-watering Kodo Millets with Mustard Oil!
According to nutritionists and food science experts, millets are among the healthiest whole grains and are rich in protein,...
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Yashika Maheshwari
Dec 3, 20223 min read
Spinach Curry with Mustard Oil
The Nutritional Benefits of Spinach Winter is a time for some lovely seasonal vegetables – one of them being spinach. For the...
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Yashika Maheshwari
Nov 29, 20222 min read
Mustard Oil: A Cardiologist-Approved Choice for Heart Health
The Shift in Medical Opinion on Mustard Oil A couple of decades ago, doctors were a bit reluctant to talk about the health benefits of...
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Yashika Maheshwari
Nov 26, 20223 min read
Potatoes with Mustard Seeds
This blog has often written about renowned chefs from all over the world who have discovered the delights of cold-pressed Mustard Oil and...
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Yashika Maheshwari
Nov 25, 20222 min read
The Growing Medical Support for Mustard Oil
The Health Benefits Recognized by Medical Professionals Across the past two decades, the medical fraternity has increasingly started...
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Yashika Maheshwari
Nov 19, 20223 min read
Deliciously Healthy: Beetroot Curry with Mustard Oil
Good nutrition does not always have to be about eating healthy foods while sacrificing taste and enjoyment. By choosing the right...
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Yashika Maheshwari
Nov 15, 20223 min read
Winter Delight: Mooli Ki Sabzi with Mustard Oil
Unveiling the Flavors of Radish Winter is here, and one of the vegetables (a root vegetable, actually) that is widely available at this...
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Yashika Maheshwari
Nov 11, 20222 min read
Mustard Oil: The Best Choice for Indian Cooking and Health
The Oil that’s ideal for India In a study published in the Indian Heart Journal, the official journal of the Cardiological Society of...
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Yashika Maheshwari
Nov 7, 20223 min read
Indo-British Egg-Mustard Sandwich: A Delightful Fusion
India’s colonial past created an exciting melting pot of British and European culinary influences mingling seamlessly with Indian cooking...
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