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Yashika Maheshwari
Jul 9, 20223 min read
Mustard Oil: The Secret Ingredient in Garhwali Kafuli
The next destination in our eclectic culinary adventure is Garhwal, a picturesque region nestled in the serene foothills of the...
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Yashika Maheshwari
Jul 5, 20222 min read
Mustard Oil: Irreplaceable Ingredient!
One of the best known personalities in the world of food and cooking is Chef Rick Stein, a celebrity chef and television presenter who...
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Yashika Maheshwari
Jul 4, 20223 min read
The Famous Kolkata Fish Chop
On the earlier leg of our culinary journey, we found ourselves in Bihar exploring the delights of traditional Bhojpuri and Bihari...
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Yashika Maheshwari
Jun 28, 20222 min read
The Health Benefits of Mustard Oil
Since ancient times, the wise sages and medicine men of India have known about the amazing health benefits that Mustard Oil offers. They...
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Yashika Maheshwari
Jun 25, 20222 min read
Invaluable Omega-3
The United Kingdom Dietary Guidelines for the prevention of cardiovascular disease have unequivocally acknowledged the importance of...
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Yashika Maheshwari
Jun 18, 20223 min read
Mustard Oil and the Traditional Bihari Fish Curry
In an earlier post on this blog, our journey took us to an ancient region of Bihar to explore the delights of Bhojpuri cuisine. For the...
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Yashika Maheshwari
Jun 11, 20222 min read
Why Mustard Oil is Essential
Cooking oil plays a very vital role in nutrition and wellness because it is an important source of fat. Fats are essential for producing...
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Yashika Maheshwari
Jun 10, 20224 min read
Delights of Bhojpuri Cuisine: Bhojpuri Baingan Badi Sabzi
Our exciting culinary journey today takes us on an exploration of Bhojpuri cuisine – food that has ancient Indian medieval roots along...
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Yashika Maheshwari
Jun 7, 20222 min read
The Importance of Mustard Oil: A Daily Dose of Omega-3
An article published in Nursing Standard, a reputed UK-based nursing journal which carries peer-reviewed articles and research on...
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Yashika Maheshwari
Jun 6, 20223 min read
Cooking Akoori: A Traditional Parsi Breakfast Dish with Mustard Oil
Ever so often, this blog decides to make crossover versions of some of the favourite Parsi dishes of Boman Irani, the brand ambassador...
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Yashika Maheshwari
May 28, 20222 min read
Bengali Raw Mango Salad with Mustard Dressing
In today’s post, we are eastward bound – heading for Bengal where the season for raw mangoes has set in. Now usually you would expect...
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Yashika Maheshwari
May 27, 20222 min read
The Health Benefits of Mustard Oil: A Doctor's Perspective
There was a time long ago when doctors were not too enthusiastic about recommending Mustard Oil as a healthy cooking medium. It probably...
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Yashika Maheshwari
May 24, 20222 min read
Improve Your Sleep with Mustard Oil
If you are one of those people who don’t wake up in the morning feeling rested and fresh, this is a home remedy that could be very useful...
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Yashika Maheshwari
May 23, 20223 min read
The Food of Warriors: Gatte Ka Saag
Today’s post takes us deep into the hinterland of Rajasthan – a region that was ruled for hundreds of years by Rajput kings who were not...
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Yashika Maheshwari
May 14, 20222 min read
Magic of Mustard Oil in Bhindi Masala
For today’s post, we will travel back to a part of India that we have visited many times before in the course of our culinary journeys… a...
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Yashika Maheshwari
May 12, 20222 min read
Balancing the Bold Flavor of Mustard Oil in Your Cooking
Some people tend to see the characteristic pungent taste of cold-pressed Mustard Oil as an attribute that is difficult to handle because...
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Yashika Maheshwari
May 7, 20223 min read
Another Boman Irani Favourite: Parsi Brown Rice with Mustard Oil
It is a well-known fact that Boman Irani, the brand ambassador for P Mark Mustard Oil, is a confirmed foodie. In recent years, he says...
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Yashika Maheshwari
May 3, 20222 min read
Mustard Oil: A Staple in Bangladesh's Culinary and Medical Practices
The Growth of Mustard Oil Market in Bangladesh Alongside India, another country that traditionally consumes large quantities of Mustard...
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Yashika Maheshwari
Apr 30, 20224 min read
Amritsar’s Culinary Magic with Mustard Oil
While Punjab as a whole is known for a dazzling array of delicacies and culinary styles, it is the ancient city of Amritsar that food...
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Yashika Maheshwari
Apr 26, 20222 min read
The Power of MUFA
The Health Impact of MUFA Monounsaturated Fatty Acids (known as MUFA in short) comprise a healthy type of fats that is known to offer a...
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