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Chef Manjit Gill on the Versatility of Mustard Oil

Nov 16, 20212 min read

Chef Manjit Gill on the Versatility of Mustard Oil

Headlining a webinar organized by P Mark Mustard Oil in partnership with the Hindustan Times media group, the legendary Chef Manjit Gill...

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Chef Rick Stein's Discovery of Mustard Oil and a Delicious Recipe for Pan-Fried Garlic Paneer

Yashika Maheshwari

Nov 13, 20212 min read

Chef Rick Stein's Discovery of Mustard Oil and a Delicious Recipe for Pan-Fried Garlic Paneer

When celebrity Chef Rick Stein began his great Indian culinary adventure as part of his television series for the BBC, he thought the...

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Yashika Maheshwari

Nov 9, 20212 min read

Mustard Oil and the Art of Tempering

In the Indian culinary arts, the technique of Tempering (known in India as Tadka) embellishes the flavour of the dish by accentuating the...

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A Delightful Recipe for Anda Bhurji by Chef Romy Gill

Yashika Maheshwari

Nov 5, 20212 min read

A Delightful Recipe for Anda Bhurji by Chef Romy Gill

Scrambled Eggs comprise a universally popular breakfast dish that has evolved across thousands of years. According to food historians,...

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The Dangers of Ultra-Processed Foods and the Benefits of Mustard Oil

Yashika Maheshwari

Nov 3, 20212 min read

The Dangers of Ultra-Processed Foods and the Benefits of Mustard Oil

There is a dangerously high prevalence of ultra-processed foods all around us and we often consume these without realizing the health...

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Chef Christine Manfield’s Recipe for Baingan Sarson

Yashika Maheshwari

Oct 30, 20212 min read

Chef Christine Manfield’s Recipe for Baingan Sarson

Chef Christine Manfield is one of Australia’s most popular chefs. She travels extensively all over the world to gather and share cooking...

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Yashika Maheshwari

Oct 27, 20212 min read

A Checklist for a Healthy Heart

In the Journal of Preventive Cardiology, two eminent Indian cardiologists have laid out a detailed checklist as a guide to choosing a...

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Mustard Oil's Journey to Culinary Stardom: Chef Sudhir Nair's Dahi Aaloo Recipe

Yashika Maheshwari

Oct 23, 20212 min read

Mustard Oil's Journey to Culinary Stardom: Chef Sudhir Nair's Dahi Aaloo Recipe

Mustard Oil has come a long, long way. From being a rustic cooking medium used by everyday Indians to occupying pride of place in the...

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Yashika Maheshwari

Oct 20, 20212 min read

The Mustard “Miracle”

A report titled Ethnopharmacological Investigation of Indian Spices refers to mustard as a “Miracle Seed” from the human health...

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Chef Kazuya’s Spicy Potatoes in Mustard Oil

Yashika Maheshwari

Oct 16, 20212 min read

Chef Kazuya’s Spicy Potatoes in Mustard Oil

The unique flavour, enchanting aroma and amazing versatility of cold-pressed Mustard Oil have attracted the attention of chefs from all...

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The Benefits of Cold-Pressed Mustard Oil and Ghee Over Refined Oils

Yashika Maheshwari

Oct 12, 20212 min read

The Benefits of Cold-Pressed Mustard Oil and Ghee Over Refined Oils

A study published in the Journal of the Indian Medical Association has linked the alarming increase in the prevalence of Atherosclerotic...

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Hara Bhara Kebab: A Delightful Vegetarian Twist on the Classic Kebab

Yashika Maheshwari

Oct 9, 20213 min read

Hara Bhara Kebab: A Delightful Vegetarian Twist on the Classic Kebab

The word “Kebab” has its origins in the ancient civilizations of Mesopotamia and Persia, and has always been synonymous with meat. Even...

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Cold-Pressed Mustard Oil: Your Ally Against Obesity

Yashika Maheshwari

Oct 5, 20211 min read

Cold-Pressed Mustard Oil: Your Ally Against Obesity

One of the most important tenets for good health in contemporary living is to fight obesity through exercise, diet and, in severe cases,...

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Egg and Cheese Fries: A Quick Snack Recipe for Egg Lovers

Yashika Maheshwari

Sep 28, 20212 min read

Egg and Cheese Fries: A Quick Snack Recipe for Egg Lovers

Our quest for exciting snacks leads us to a quick egg-based recipe today. If you are an egg-lover, you will love this one! It’s called...

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Omega-3 Fatty Acids: The Heart and Cancer-Fighting Nutrient

Yashika Maheshwari

Sep 25, 20212 min read

Omega-3 Fatty Acids: The Heart and Cancer-Fighting Nutrient

Medical and scientific research has comprehensively shown that Omega-3 Fatty Acids play a vital role in keeping the heart (in fact, the...

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Cheese and Potato Sticks: A Delightful Fusion Snack

Yashika Maheshwari

Sep 21, 20212 min read

Cheese and Potato Sticks: A Delightful Fusion Snack

Foodies are always on a quest for something new… something different! So in today’s post we are going to make an exciting snack that’s a...

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Sinigrin: The Secret Behind Mustard Oil's Health Benefits

Yashika Maheshwari

Sep 18, 20211 min read

Sinigrin: The Secret Behind Mustard Oil's Health Benefits

Sinigrin is a natural aliphatic glucosinolate that is found in large amounts in the seeds of Brassica nigris – from which cold-pressed...

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Yashika Maheshwari

Sep 14, 20213 min read

Singapore Noodles: A Fusion Delight

One of the most popular items at Indian roadside Chinese food eateries is a dish called Singapore Noodles. Its oriental name is also a...

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Yashika Maheshwari

Sep 11, 20212 min read

The Role of Good Fats in Nutrition

In the domain of Nutrition and healthy eating there are good fats and there are bad fats – so it’s really a no brainer that one should...

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Yashika Maheshwari

Sep 7, 20212 min read

Quick-Fix Fried Garlic Peanuts

The exciting thing about Mustard Oil is that it adds a distinctive flavour to pretty much every dish you prepare with it – so it’s...

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