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The Health Benefits of Pickles with Cold-Pressed Mustard Oil

Jun 23, 20211 min read

The Health Benefits of Pickles with Cold-Pressed Mustard Oil

Some folks refer to pickles as a “sinful pleasure” – almost as though they are supposed to be bad for you but you can’t help indulging in...

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Yashika Maheshwari

Jun 19, 20213 min read

Aam ka Achar Recipe

Our next destination on our exciting Pickling journey takes us to West Bengal. Many of you are already familiar with the fact that...

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The Importance of Mustard Oil in Indian Pickling

Yashika Maheshwari

Jun 16, 20212 min read

The Importance of Mustard Oil in Indian Pickling

When the Indian pickling season arrives, most people focus on finding the best raw mangoes – or any other fruits, vegetables, nuts and...

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Recreating the Avadhi Khatti Meethi Adrak Ka Achaar with Mustard Oil

Yashika Maheshwari

Jun 12, 20213 min read

Recreating the Avadhi Khatti Meethi Adrak Ka Achaar with Mustard Oil

The ancient Indian kingdom of Avadh had a rich culinary tradition with a dazzling array of recipes – including some very exciting...

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Yashika Maheshwari

Jun 9, 20212 min read

How to Choose the Right Pickling Jar

There are several factors involved in the ancient art of pickling – the bright summer sunshine, dry weather, copious quantities of...

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Exploring the Exotic Dhingri Achaar: A Traditional Mushroom Pickle from Himachal Pradesh

Yashika Maheshwari

Jun 4, 20213 min read

Exploring the Exotic Dhingri Achaar: A Traditional Mushroom Pickle from Himachal Pradesh

Regular readers of this blog would know that we are currently on an exciting journey into the world of Pickling. The season is on all...

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The Fascinating History and Rich Diversity of Indian Pickles

Yashika Maheshwari

Jun 1, 20212 min read

The Fascinating History and Rich Diversity of Indian Pickles

The word “Pickle” is of fairly recent origins – it comes from the Dutch word “pekel” which means brine. Brine is water impregnated with...

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Exploring the Exotic Bogori Achaar from Assam

Yashika Maheshwari

May 25, 20213 min read

Exploring the Exotic Bogori Achaar from Assam

Pickling has been a rich, ancient tradition across India for thousands of years, and every region has its own special set of recipes for...

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Mastering the Art of Pickling: Five Simple Rules for Success

Yashika Maheshwari

May 21, 20212 min read

Mastering the Art of Pickling: Five Simple Rules for Success

Some people’s pickles are always awesome (our mothers and grandmothers in particular were connoisseurs of this art) while others struggle...

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Yashika Maheshwari

May 18, 20214 min read

A Gem from The Dum Pukht Menu

In the Indian culinary world, Chef Imtiaz Qureshi is a legendary figure. He is known, among other things, for reviving the ancient Dum...

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Protecting Kids from Allergies with Cold-Pressed Mustard Oil

Yashika Maheshwari

May 15, 20212 min read

Protecting Kids from Allergies with Cold-Pressed Mustard Oil

Typically, the period from late April to end July is a time when allergies tend to flare up, especially in children. In particularly...

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Punjabi-Style Kadhi: A Timeless Indian Delicacy

Yashika Maheshwari

May 11, 20214 min read

Punjabi-Style Kadhi: A Timeless Indian Delicacy

Today we are going to explore a traditional Indian dish that has been a hot favourite for hundreds of years – an eternally evergreen...

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Beware of Trans Fats: Insights from Dr. K. K. Aggarwal

Yashika Maheshwari

May 7, 20212 min read

Beware of Trans Fats: Insights from Dr. K. K. Aggarwal

Speaking at a webinar organized by P Mark Mustard Oil in collaboration with the Hindustan Times, eminent cardiologist Dr K. K. Aggarwal...

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Homemade Namak Para: A Delicious and Healthy Snack

Yashika Maheshwari

May 4, 20213 min read

Homemade Namak Para: A Delicious and Healthy Snack

Whether you are watching television or are parked in front of your computer screen binge-watching your favourite streaming shows, you...

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Fight Seasonal Flu with an Ancient Home Remedy

Yashika Maheshwari

May 1, 20212 min read

Fight Seasonal Flu with an Ancient Home Remedy

As if the pandemic wasn’t bad enough on its own, we are currently seeing the onset of the influenza season. The problem is, when your...

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Healthy Home-Cooked Delight: Kadhai Tofu

Yashika Maheshwari

Apr 29, 20212 min read

Healthy Home-Cooked Delight: Kadhai Tofu

Our journey into the world of healthy home-cooked food continues with another all-time favourite recipe, re-engineered to cut the...

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Lipid Lowering Capabilities of Mustard Oil

Yashika Maheshwari

Apr 27, 20212 min read

Lipid Lowering Capabilities of Mustard Oil

It is really gratifying to see the entire world getting involved in research on various health benefits and attributes of cold-pressed...

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Celebrity Chefs Embrace Mustard Oil in Their Culinary Creations

Yashika Maheshwari

Apr 22, 20212 min read

Celebrity Chefs Embrace Mustard Oil in Their Culinary Creations

Celebrity Chef and actor, Amrita Raichand who shot to fame with the food show Mummy Ka Magic, is from Bihar. She remembers that during...

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Yashika Maheshwari

Apr 17, 20212 min read

Add this to your Healthy Nutrition Menu

We are continuing our culinary journey into easy-to-prepare meals that are high on health but low on calories. The COVID-19 situation has...

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Yashika Maheshwari

Apr 14, 20212 min read

A Master Chef talks about Mustard Oil

For thousands of years, Mustard Oil has played a key role in India’s culinary history, and chefs coming from faraway Persia and Samarqand...

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