Sarson Oil | Puri Oil Mills

Jan 172 min read

Mustard Oil Nutrition Facts: An In-Depth Look

Understanding Mustard Oil Mustard oil also referred to as 'Sarson ka tel' in various parts of India, is extracted from the seeds of the...

Jan 3, 20233 min read

Delightful Punjab Cuisine: Cooking Lobia Masala in Mustard Oil

Punjab is one of the favourite haunts of food lovers, mainly because of the sheer variety of delicacies offered by this joyous,...

Dec 26, 20222 min read

Happily Himachali! Channa Madra Recipe with Mustard Oil

Himachal Pradesh isn’t just a happy state with happy people – it also offers some really happy cuisine that delights the taste-buds and...

Dec 17, 20223 min read

A Groovy Gravy Dish with Mustard Oil: Aloo Paneer Tamatar Ka Jhol

The wonder of traditional Indian cooking is that it uses the simplest of ingredients and pretty standard spices to create amazing...

Dec 14, 20222 min read

Mustard Oil: A Rich Source of Alpha Linolenic Acid

The Nutritional Powerhouse in Mustard Oil One of the most valuable nutrients found in cold-pressed Mustard Oil is an essential fatty acid...

Dec 3, 20223 min read

Spinach Curry with Mustard Oil

The Nutritional Benefits of Spinach Winter is a time for some lovely seasonal vegetables – one of them being spinach. For the...

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