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Mango, often hailed as the king of fruits, holds a special place in our hearts. Its juicy, sweet, and tangy flavours have inspired many dishes nationwide. Mustard oil, with its distinct pungency and rich aroma, has been a staple in Indian kitchens for centuries. On World Mango Day, let’s embark on a culinary journey across India to discover how these two ingredients create magic together in various regional dishes.
Maharashtra: Aamras
In Maharashtra, Aamras is a beloved summer delight. This simple dish is made by blending ripe mangoes into a smooth puree. Traditionally enjoyed with puris, Aamras is a must-have at festive occasions and family gatherings. To elevate the richness, a drizzle of mustard oil is added, enhancing the sweetness of the mangoes with a subtle depth of flavour.
West Bengal: Aam Maach
West Bengal is famous for its fish curries, and the Mango Mustard Fish Curry, or Aam Maach, is a unique variation. This dish combines the tangy sweetness of mangoes with the robust flavours of mustard oil and spices, creating a harmonious balance that is both comforting and tasty.
Punjab: Aam Ka Achaar
Pickles are an integral part of Punjabi cuisine, and Mango Mustard Pickle is a household favourite. This spicy and tangy pickle is made by preserving raw mangoes in a mixture of mustard oil, spices, and salt. The mustard oil not only acts as a preservative but also imparts a distinct zing to the pickle.
Gujarat: Mango Kadhi
In Gujarat, Kadhi is a popular yoghurt-based curry, and the addition of ripe mangoes transforms it into a delightful Mango Kadhi. The sweetness of the mangoes perfectly complements the tangy yoghurt and the spiciness of the mustard oil tempering, making it a refreshing dish for hot summer days.
Tamil Nadu: Mango Pachadi
Mango Pachadi is a traditional South Indian chutney that combines the sweetness of ripe mangoes with the tanginess of tamarind and the heat of green chillies. Mustard oil adds an extra layer of flavour, making this dish a perfect accompaniment to a variety of meals.
Kerala: Mambazha Pulissery
Kerala's Mambazha Pulissery is a creamy and tangy curry made with ripe mangoes and coconut. The addition of mustard oil adds a subtle pungency that enhances the overall flavour profile of this dish, making it a favourite during the mango season.
Conclusion
From the sweet Aamras of Maharashtra to the tangy Mambazha Pulissery of Kerala, the combination of mango and mustard oil is a testament to the rich and diverse culinary heritage of India. Each region brings its unique twist to this delightful pairing, showcasing the versatility and depth of Indian cuisine. This World Mango Day, celebrate with these delicious dishes and discover the magic of mango and mustard oil.
