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This week we bring you another recipe from the heart of Kashmir from an expert in Kashmiri cooking, Dr. Rukhsaar Sayeed. Kashmiri Paneer Kaliya is different from the usual paneer curries because it combines spices like fennel and dry ginger, making it unique.
True to the Kashmiri Pandit culinary style, Kashmiri Paneer Kaliya is a no-onion, no-garlic dish, making it an ideal choice for Navratri days as well. Its unique blend of spices offers a flavorful, yet simple, option for festive fasting meals.
Ingredients for Kashmiri Paneer Kaliya
P Mark Kachi Ghani Mustard oil: 2 tbsp
Paneer: 250g (cubed)
Fennel Seeds (Saunf): 1 tsp
Green Cardamom Pods: 2-3
Cinnamon Stick: 1
Cloves: 2-3
Turmeric Powder: 1 tsp
Dry Ginger Powder: 1 tsp
Fennel Powder: 1 tsp
Garam Masala: 1/2 tsp
Milk: 1 cup
Cream: 1/2 cup
Water: 2 cups
Kasuri Methi (Dried Fenugreek Leaves): 2 tbsp
Salt: To taste
Fresh Coriander Leaves: Optional, for garnish
Method for Kashmiri Paneer Kaliya
Bring 2 cups of water to a boil and mix in turmeric. Add the paneer cubes and let them soak for 10 minutes, allowing them to absorb the vibrant yellow colour.
In a pan, heat mustard oil until it starts to smoke lightly. Fry the soaked paneer cubes until golden brown, then set them aside.
Add fennel seeds, green cardamom, cinnamon sticks, and cloves in the same pan. Sauté for 1-2 minutes until the aroma of the spices fills the air.
Reduce the heat and stir in turmeric, dry ginger, and fennel powder. Quickly add the turmeric water, milk, and cream, stirring constantly to prevent the spices from burning.
Add the fried paneer to the gravy and let it simmer on low heat for 10-12 minutes, allowing the flavours to meld beautifully. Sprinkle in the kasuri methi for a final burst of flavour.
Stir in garam masala for a warm, spiced finish. Optionally, garnish with fresh coriander leaves for a pop of colour.
Your Kashmiri Paneer Kaliya is ready! Kashmiri Paneer Kaliya pairs best with steamed rice or soft Kashmiri naan.
Stay tuned every Friday for a brand-new recipe! Whether you're a seasoned chef or a beginner in the kitchen, our blog provides step-by-step instructions, helpful tips, and exciting ideas to elevate your cooking skills.
