![Why Mustard Oil is the Best Vegetarian Source of Omega-3 for Heart and Cancer Health](https://static.wixstatic.com/media/c81309_542cadd70a1f4bdf8848e621e9933dc2~mv2.jpg/v1/fill/w_980,h_1277,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/c81309_542cadd70a1f4bdf8848e621e9933dc2~mv2.jpg)
P Mark Mustard Oil
When Mother Nature lovingly created mustard in the breathtakingly beautiful foothills of the Himalayas many millennia ago, she packed it with an unbelievable array of healthy nutrients. One of these nutrients is Omega-3. In fact, Mustard Oil is one of the largest vegetable sources of Omega-3. Another abundant source is fish oil… which naturally presents problems for staunch vegetarians – so Mustard Oil is the way to go.
Mustard Oil contains an abundance of alpha linolenic acid (ALA). Your body converts this ALA into Omega-3 Fatty Acids. Medical science has proven that Omega-3 is very useful in the prevention and treatment of certain types of cancer – in particular, stomach, colon and colorectal cancer.
Omega-3 is also a vital nutrient for cardiac health. It controls blood pressure; it reduces clotting; it helps in enhancing good cholesterol (HDL) while reducing bad cholesterol (LDL) – in the process rectifying the body’s Triglyceride balance.
Interestingly, your body cannot produce Omega-3. It must obtain it from an external source. And that’s why Mustard Oil is such an amazing gift of Nature – it enables you to get your supply of Omega-3 as a part of your daily diet.
So make your body healthier, fitter and more resilient with Mustard Oil.